On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.
In a recent issue of Psychology Today, Dr. David Feldman discussed the power of hope. Here’s an excerpt from that article:
At its heart, hope is a perception—but one that gives us the power to create reality. It’s a perception of something that does not yet exist. And research shows that when people have hope, their goals are actually more likely to become reality. That’s because when people have a clear belief about what is possible, they’re more likely to take steps to make it happen.
You may have heard the expression, “Hope is not a strategy.” Don’t believe it: Hope is a way of thinking that pushes us to take action. Research by C.R. Snyder found that most hopeful people had three things in common: goals, pathways (strategies), and agency. They were under no illusions that all their strategies would work: they tended to try multiple pathways, realizing that many would be blocked. But they persisted because they had an abiding belief in themselves and their capabilities.
It’s tempting to lose hope today, but that would be surrendering a vital power.
Source: Psychology Today, April 2022, p. 52