Nudged Out of the Nest

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here’s a thought-provoking reflection from international speaker and bestselling author Joyce Meyer:

Baby eagles spend the first three months of their lives in the comfortable nest their parents have prepared. But eaglets get a big surprise when they are about twelve weeks old. Their mother suddenly begins throwing all their toys out of the nest.

Next, she pulls out all the comfortable material in the nest—the feathers and the animal fur—and leaves the babies sitting on thorns and sticks. This is what the Bible means when it mentions that the mother eagle “stirs up her nest.” The reason she stirs the nest is that she wants her babies to get out and fly.

Before long, the mother eagle nudges them out of the nest. The little eaglets, who have no idea how to fly, fall through the sky, probably very frightened. Soon, though, they hear a “whooooooosh” as the mother eagle swoops up under them to catch them. At that point, the mother eagle takes the babies right back up to the nest and then nudges them out again. She keep repeating the process, over and over again, until they finally understand that they have no choice but to fly.

The mother eagle does this because she loves them and wants them to have the best lives they can possibly have. Most eaglets won’t get out of the nest without this push. Similarly, most of us will also choose comfort over challenge unless we have no choice at all.

Do you feel God is working in your life the same way the mother eagle does with her young? Has he been pulling some of the padding out of your nest so you find yourself sitting on prickly branches? Is he saying to you, “Come on, it’s time to fly”? If so, remember the mother eagle’s intentions and know that you can trust God’s good intentions for you.

Source: Trusting God Day by Day by Joyce Meyer

Embrace Every Moment

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A long-time fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to reading their emails and blog posts. Here’s an excerpt from a recent post:

As we all look forward to the next step in our lives, I know many of us are yearning for a simpler and more selective range of life experiences — the happy days, the normal times, the settings and experiences that make us feel more comfortable. And yet, the full range of our reality often brings something very different. The days ahead will inevitably offer an extensive array of experiences that evoke feelings ranging from sadness and struggle to growth and pride, and more.

So we have a choice starting today. We can revolt against reality — the reality of having to deal with discomfort, cope with uncertainty, and sometimes feel upset. Or we can embrace every experience life gives us, including all our highs and lows — all the blissful moments, frustrating ones, and everything in between. Life is not just happy and comfortable 24/7. It’s well-rounded, and it’s ever-changing.

Embracing the full range of life’s experiences means embracing every moment with our full presence, being open and vulnerable to reality, being gentle with ourselves when moments are tougher than we expected, and practicing sincere gratitude whenever possible…

It means accepting life as it is and accepting ourselves as we are.

It means not expecting the best to happen at every step, but instead accepting what happens at each step and making the best of it.

And it won’t always be easy, of course, but it’s worth remembering and practicing daily so we are prepared when a day comes that’s much harder than we expected.

Note: I highly recommend subscribing to Marc & Angel’s website.

How to Quit Complaining

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In a recent newsletter, Happiness Professor and New York Times bestselling author Arthur Brooks shared the following advice:

Complaining is the act of expressing your dissatisfaction or annoyance. According to psychological theory, it is a fairly complex process that follows at least five steps, starting with a focus on your own desires. Next, you detect a discrepancy between what you want and what you are experiencing. This leads to negative feelings. Then, you judge the utility of complaining. If it seems worthwhile to you, you let rip; if it doesn’t, you keep the complaint to yourself.

The problem with all of this kvetching is that while it can feel therapeutic, it typically isn’t. Although complaining might offer temporary relief, it’s bad for your happiness in the long run. For example, in one 2009 study, Polish researchers measured people’s mood before and after they complained, and found that the complainers’ mood significantly deteriorated. Other scholars have shown that people who share negative emotions on social media—a very prevalent type of complaining today—experience lower levels of well-being.

Much more likely is that it will be in your interest, if you have a complaining habit, to break it. The people you care about will be happier too. Here are four research-based ways to quit complaining.

Judge less, observe more. Complaining is a fundamentally egotistical act—subjecting something about the world to your judgment. Tomorrow, try to reframe what were today’s minor irritations as simple events. For example, instead of grumbling about someone who cuts you off in traffic, simply observe that the person is obviously in a hurry.

Consider the underlying problem. If you have a habit of complaining, you could find it worthwhile to dig into why you’re so often going over your dissatisfaction threshold. For my own part, I’ve noticed that when something big is disturbing me, I also get impatient about all the little things I don’t like. Perhaps if you deal with what is really bothering you, you’ll find that the weather and politics aren’t really worth complaining about.

Avoid the grumblers. One reason you complain a lot might be that you keep negative company, online or in person. Curate your personal life to the extent that you can, and turn off the complaint machines in your media. Remember, your misery is their fuel.

Be a Stoic. The Stoics, such as Roman Emperor Marcus Aurelius, managed their feelings about life’s trials through reason. So when you are about to complain, subject your complaint to the Stoic test: Can you do something about the situation? If not, then complaining won’t help. If you can, then get on with life.

Sign up to receive Professor Brooks’ weekly newsletter here.

The Whys We Need to Ask

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In a recent post on the Writer Unboxed blog, author Kathleen McCleary shared the importance of the one-word question “Why?”

Years ago, in my other life as a journalist, I interviewed Michael Jordan for a cover story for the magazine I worked for at the time. At the peak of his fame, shortly after his father was murdered, Jordan had quit basketball to try playing baseball. When I interviewed him, he had just made the sudden and surprising decision to return to basketball.

I had 30 minutes to interview Jordan and I was nervous and he was polite but not too excited or exciting. Desperate for something different from him, I said, “I read that Ghost is your favorite movie. Why?”

Suddenly, he came to life. He sat up and leaned forward, and really looked at me. “Because I’ve always believed that after we die, we come back to watch over and protect the people we love,” he said. “And since my father died, I’ve felt him watching over me. And the whole reason I decided to leave baseball and come back to basketball is because that’s what my father is telling me to do. Right now.”

It was an incredible moment, the story made news, my editor was happy, and I understood on a gut level the huge importance of the one-word question “Why?”

And as I’m embarking on writing my fifth novel, I remind myself every day that I need to keep asking “WHY?” You know the important basic questions about story: What does my character want? What’s my character’s flaw? How does this flaw affect my character’s life and world? What does my character need? We all have to do that work. But for me, “Why?” is the key.

I got the idea for this new novel, my fifth, almost a year ago. It was an interesting idea with a hint of magical realism and I felt intrigued but I wasn’t inspired to actually start jotting down ideas or scenes. Then recently, while hiking in Ireland, I was thinking about why it would matter that this magical thing happened, and suddenly I had an answer and a reason for the book to exist. It changed everything for me. So, whether you’re just starting out or deep into your twenty-seventh book, here are some Whys to remember:

The obvious Whys. These are the questions about character, motivation, and plot that are crucial for our own understanding of our stories. Why is my character making this choice? Why can’t my character change? Why does my character want this thing that she wants so badly? Why can’t she get it? Why does it matter? You know these. Come back to them again and again. Sometimes the answers change as you get deeper into your story.

The Whys we need to ask our characters. These are questions that help you get to know your characters in the same way you get to know someone new you meet, or get to know a friend better. I teach English to immigrants and we often talk about how to have a good conversation, or how to keep a conversation going. And one of the keys to having a great conversation is being genuinely curious about the person you’re talking to. If they mention that they’re afraid of snakes, finding out why could be interesting. If they always wanted to be a doctor but became a carpenter instead, that’s a potentially fascinating why to unearth. Ask your character: “Why does that particular thing/event/person frighten you? Why do you love trees/knitting/movies so much? Why is your daughter named Jeannie?” It’s the stories behind the details that give a fictional world its realism and believability.

The Whys we need to ask ourselves. “Why does it matter to me to tell this story? Why do I need to tell it now?” Knowing the reasons that we need to write and why it matters to do it at a certain point of time in our lives is important. I have written entire novels because I was compelled to write, because it was the only way I could process difficult events or feelings in my life. Writing them out in fiction was a way to get through. I’ve also written novels for the pure enjoyment or challenge of writing. Yet another important Why to ask ourselves is “Why I am struggling to write this story?” The answer to that speaks volumes, too, and may tell us it’s time to change direction, dig deeper, or, hard as it is, put a story aside.

Source: WriterUnboxed


The Heart of a Finisher

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here’s a thought-provoking reflection from international speaker and bestselling author Joyce Meyer:

It is important for everyone to have the heart of a finisher, but I believe it is especially important for God’s children. After all, we represent Him, and He always finishes what He starts.

Is there anything in your life that you are tempted to give up on? If there is, I am asking you to reconsider. In your quiet time with God, pray and ask if He wants you to give up, and unless you are sure that He does, I recommend that you press on.

The only reason we should ever give up is if we realize somewhere along the way that we are not doing what God wants us to do. Don’t let the fear of circumstances or the weariness of passing time cause you to give up. You might be tired of waiting, but pressing forward is much better than going back.

Source: Quiet Times with God by Joyce Meyer

Choose to be a Work In Progress

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A long-time fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to reading their emails and blog posts. Here’s an excerpt from a recent post:

I don’t entirely approve of some of the things I’ve done in my life, but I am who I am. And I would not be me if I hadn’t learned along the way. The same is true for you. We are all works in progress! So don’t be ashamed of who you had to be to get to where you are today. Forgive yourself for those times when you lacked clarity, for those foolish decisions you made that caused needless stress. Forgive yourself for being human, young, and reckless. Your journey has many vital lessons. What matters most now is your willingness to grow from them.

And isn’t it wild how we often outgrow what we once thought we couldn’t live without, and then we fall in love with what we didn’t even know we wanted? Life keeps leading us down worthwhile paths we would never travel if it were up to us. Don’t be afraid. Have faith — trust the journey. Continue to be a work in progress, and celebrate the fact that you are!

The trick I have found is to embrace life today. Be right where you are. That’s where your power is. There’s a time and place for everything, and every step is necessary. Just keep doing your best, and don’t force what’s not yet supposed to fit into your life. When it’s meant to be, it will be. You’ve come a long way already, and you’re still learning and growing.

Note: I highly recommend subscribing to Marc & Angel’s website.

Now You Do

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here’s a thought-provoking poem from Donna Ashworth:

Now You Do

You don’t have to defend the old you
you didn’t know then
now you do
you did what you could
with what you had
at the time

and as with all things in life
you evolved
you’ve grown

if you find yourself
trying in vain to defend the old you
to argue on her behalf
please stop
you don’t have to do that

she was someone
you parted ways with
gracefully
but after much suffering

if anyone in your life
cannot do the same
that’s their issue

it’s their job to catch up
not your job to go back

you don’t have to defend the old you
you didn’t know then
now you do.

Sameness Is Not Sustainability

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In a recent post on the Writer Unboxed blog, writer/photographer Kelsey Allagood shared the following insights:

We writers talk a lot about sustainability. About how to not burn out, how to protect the work, how to make space for our creative selves while also having to pay rent and answer emails. We talk less about how dynamic that process actually is. Sometimes I catch myself thinking that sustainability is a state I can achieve, or an end goal, like once I’ve figured out my morning routine or my word count goal or my relationship to social media, I can then stay there. I will have achieved it: the State of Balance™.

Unfortunately, the writing life (mine, at least) has never been still. We get jobs. We lose jobs. A family member moves in. A season shifts. Our relationship to the work shifts—sometimes we’re deep inside it and sometimes we’re circling it from the outside like maybe we’ve forgotten what it’s for. And maybe the balance we worked so hard to build a year ago might not even be the right balance for who we are now.

What I’ve had to learn, repeatedly, is that the adjustments themselves are the practice. Noticing that the work has gone quiet and turning toward it again without self-recrimination (personally, this is the hardest). Or noticing that I’ve been in production mode for so long that I’ve stopped reading, stopped dreaming, stopped absorbing anything, and choosing to open a window. Noticing that I’ve been waiting for inspiration and actually what I need to do is just sit down. These are micro-corrections. They’re so small that sometimes I don’t recognize them as acts of craft.

But they are. They’re the same intelligence that keeps us upright on one leg.

I don’t think we master balance in our writing lives any more than we can master tree pose. I certainly haven’t mastered either. What I’ve gotten better at—slowly, inconsistently, much like my yoga practice—is recognizing when I’m starting to tip. Making the adjustment a little faster. Stopping expecting the stillness to last and starting to trust that I can find it again, not because I’m stable, but because I’ve practiced returning.

I keep coming back to yoga the way I keep coming back to writing. Not because I’ve gotten good at it. Because every time I come back, I remember what it feels like to be in the body I actually have, in the life I’m actually living, making the small corrections that keep me here.

Source: Writer Unboxed

The Uniqueness of You

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here’s a thought-provoking reflection from international speaker and bestselling author Joyce Meyer:

Nothing good comes from comparing yourself to someone else—trying to imitate, compete with, or outdo others. The more you compare your life to that of those around you, the less you’ll enjoy the life God has given you.

God didn’t create you to be like someone else. He created you to be unique and special, so why would you try to be anything other than who you are?

You are handcrafted—fearfully and wonderfully made. God has specially and uniquely qualified you to do something no one else can do. Stay encouraged. God has something special planned for your future. Resist the temptation to compare yourself to other people. Trust God and allow Him to use you in ways that are unique to you.

Source: Quiet Times with God by Joyce Meyer

On Letting Go

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A long-time fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to reading their emails and blog posts. Here’s an excerpt from a recent post:

A big part of practicing letting go is gradually renewing your own faith in yourself. This “renewed faith” means finding the willingness to live with uncertainty, to feel your way through each day, to let your intuition guide you like a flashlight in the dark. It’s about standing firmly on your own two legs in the present, without the crutches you’ve been holding on to, and gradually taking small steps forward.

You are strong enough to take those steps!

You’ve got this!

So what if, for today, you choose to believe that you have enough and you are enough in each and every moment? What if, for today, you choose to believe that you are strong enough to move forward one step at a time? What if, for today, you choose to accept people exactly as they are, and life exactly as it is? What if, as the sun sets on today, you choose to let go and celebrate your daily progress? And what if, tomorrow, you choose to do it all over again?

Practice making those choices…

Practice letting go and renewing the faith you once had in both yourself and the world around you.

Note: I highly recommend subscribing to Marc & Angel’s website.