Moving Mind

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

This short Zen story reminds us about the importance of mindfulness:

Two men were arguing about a flag flapping in the wind.

“It’s the wind that is really moving,” stated the first one. “No, it is the flag that is moving,” contended the second.

A Zen master, who happened to be walking by, overheard the debate and interrupted them. “Neither the flag nor the wind is moving,” he said, “It is MIND that moves.”


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5 Rules for a Happy Life

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A fan of Dame Helen Mirren, I enjoyed listening to these highlights from her Commencement Sheet at Tulane University on May 20, 2017 in New Orleans. As always, Dame Helen inspires and entertains with her timely advice.


Happy Birthday Dalai Lama!

Today, the Dalai Lama celebrates his 83rd birthday. The recipient of numerous awards, among them the Nobel Peace Prize in 1989, he continues to inspire us with messages of non-violence and universal compassion.

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Here are ten of my favorite quotes from His Holiness…

Be kind whenever possible. It is always possible.

Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.

Remember that sometimes not getting what you want is a wonderful stroke of luck.

We can never obtain peace in the outer world until we make peace with ourselves.

In the practice of tolerance, one’s enemy is the best teacher.

Someone else’s action should not determine your response.

Happiness is not something ready-made. It comes from your own actions.

Anger or hatred is like a fisherman’s hook. It is very important for us to ensure that we are not caught by it.

I always say that people should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion.


On Exploring Creativity

At a recent workshop, one woman commented, “Everything you’ve suggested sounds great, but what if you’re not naturally creative. What happens then?” Several other participants nodded in agreement and looked to me for answers.

I didn’t want to get into a lengthy discussion about whether or not creativity was an innate trait. Instead, I suggested that it was never too late to explore creativity and launch second, third, and fourth acts in life. I then shared three strategies that have helped me on my writing journey.

Continue reading on Rebecca Marino’s blog.


The Other Side

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

I love Zen stories…here’s another one of my favorites:

One day a young Buddhist on his journey home came to the banks of a wide river. Staring hopelessly at the great obstacle in front of him, he pondered for hours on just how to cross such a wide barrier.

Just as he was about to give up his pursuit to continue his journey he saw a great teacher on the other side of the river. The young Buddhist yells over to the teacher, “Oh wise one, can you tell me how to get to the other side of this river”?

The teacher ponders for a moment looks up and down the river and yells back, “My son, you are on the other side.”

Source: Zen Stories