Since retiring in 2008, I have adopted a healthy regimen that includes a daily visit to the exercise room in my condo building. All that changed last Tuesday when I received a notice informing me that the exercise room would now be locked.
Determined not to fall back on bad habits, I started to search for fitness alternatives. Within days, I discovered two of Holly Dolke‘s YouTube videos. Shorter and less intense than my usual regimen, the workouts–especially the toning segments–are challenging enough.
Enjoy!
Any other YouTube finds…Please share in the comments.