Since retiring in 2008, I have adopted a healthy regimen that includes a daily visit to the exercise room in my condo building. All that changed last Tuesday when I received a notice informing me that the exercise room would now be locked.
Determined not to fall back on bad habits, I started to search for fitness alternatives. Within days, I discovered two of Holly Dolke‘s YouTube videos. Shorter and less intense than my usual regimen, the workouts–especially the toning segments–are challenging enough.
Any other YouTube finds…Please share in the comments.