Life Lessons

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In his memoir, bestselling author James Patterson shares the stories of his life. Here’s one of my favorites from the collection:

To my surprise, maybe even shock, I quickly rose to become CEO of Thompson North America. I was still in my thirties. On the side, I was writing one or two bestselling novels a year. It was nuts. Something had to give or eventually I would.

Life lessons are everywhere, right? The trouble is, like most people, I tended to ignore them. I soldiered on though long days and nights. I was working too hard. I knew it.

But every once in a while, I snapped out of it and actually paid attention.

It happened to me on the New Jersey Turnpike, of all unlikely places. One Sunday afternoon, I had to leave the Jersey Shore for a meeting in New York. The last thing that I wanted to do was schlep back to work. The last place I wanted to be was hot, sweaty New York City in July.

An hour and a half after I left the shore, I was still trapped in bumper-to-bumper traffic. The proverbial turnpike parking lot. Cars moving at ten miles an hour.

On the other side of the road, an occasional car went whizzing by. Whoosh. Maybe one car every fifteen seconds.

Whoosh…

Whoosh…

Whoosh…

I sat there, mildly pissed, absorbing this very obvious life lesson for about an hour.

Then I finally got it. The lesson was simple and so very clear. Why hadn’t I seen it before?

My mission in life had to be to get on the other side of the highway. To get in the traffic lane that was moving. My life was going in the wrong direction.

I swear to God, that insight, that miserable time trapped on the Jersey Turnpike, drove me out of advertising.

I focused on writing novels.

And I made it my mission to try and find somebody who would love me and who I would love back.

Whoosh…whoosh.

Source: James Patterson – The Stories of My Life, pp. 122-123.

Five Life Lessons from a Butterfly

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here’s an inspiring post about butterflies from the Mind Fuel Daily blog:

These tiny, fluttering creatures are really teachers in disguise. Here are five bits of life wisdom, inspired by the beautiful butterfly.

Be patient. All good things come with time. We are growing, even when we cannot feel it. With great patience come great rewards.

Be open to change. Be willing to be transformed. Without change, nothing beautiful would happen. You have to give up who you are to become who you might be.

Be light and free. Have some fun. Float from each open door to the next. Look for the color, humor and joy in daily life.

Be spontaneous. Go wherever your wings take you. Fly forward with confidence. Have the courage to seize new opportunities.

Be in the moment. Look around. Enjoy the flowers, the sun and the breeze. The present moment is a gift for us to enjoy.

Source: Mind Fuel Daily Blog

It’s Okay

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In The Comfort Book, bestselling author Matt Haig shares little parcels of hope. Here’s one of my favorite passages:

It’s okay to be broken.

It’s okay to wear the scars of experience.

It’s okay to be a mess.

It’s okay to be the teacup with a chip in it. That’s the one with the story.

It’s okay to be sentimental and whimsical and cry bittersweet tears at songs and movies you aren’t supposed to love.

It’s okay to like what you like.

It’s okay to like things for literally no other reason than because you like them and not because they are cool or clever or popular.

It’s okay to let people find you. You don’t have to spread yourself so thin you become invisible. You don’t have to always be the person reaching out. You can sometimes allow yourself to be reached. As the great writer Anne Lamott puts it: “Lighthouses don’t go running all over an island for boats to save; they just stand there shining.”

It’s okay not to make the most of every chunk of time.

It’s okay to be who you are.

It’s okay.

Source: The Comfort Book, pp. 10-11

A Vital Power

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In a recent issue of Psychology Today, Dr. David Feldman discussed the power of hope. Here’s an excerpt from that article:

At its heart, hope is a perception—but one that gives us the power to create reality. It’s a perception of something that does not yet exist. And research shows that when people have hope, their goals are actually more likely to become reality. That’s because when people have a clear belief about what is possible, they’re more likely to take steps to make it happen.

You may have heard the expression, “Hope is not a strategy.” Don’t believe it: Hope is a way of thinking that pushes us to take action. Research by C.R. Snyder found that most hopeful people had three things in common: goals, pathways (strategies), and agency. They were under no illusions that all their strategies would work: they tended to try multiple pathways, realizing that many would be blocked. But they persisted because they had an abiding belief in themselves and their capabilities.

It’s tempting to lose hope today, but that would be surrendering a vital power.

Source: Psychology Today, April 2022, p. 52

Replace Your Fantasies

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A long-time fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to reading their emails and blog posts. Here’s an excerpt from a recent email:

The older we grow, and the more real-world tragedies and challenges we witness, the more we realize how incredibly blessed we are, and how frequently the fantasies in our heads hold us back from these present blessings. In fact, you’ve likely fantasized your way into headaches and heartaches dozens of times in the past year alone. We all do this to a greater or lesser extent…

We stress ourselves out, because of fantasies.

We procrastinate to the point of failure, because of fantasies.

We get angry with others, with ourselves, and with the world at large, because of fantasies.

We miss out on many of life’s most beautiful and peaceful moments, because of fantasies.

So today, I challenge you to move through this day and practice seeing the real life right in front of you as it truly is…

Do what you have to do without fantasizing and fearing the worst, lamenting about what might happen, or obsessing over how unfair everything is.

See others and accept them without hasty judgments. Choose not to allow their behavior to dominate your thoughts and emotions. Just be present and accepting. Then decide if you want to spend extra time with them (or extra time thinking about them). If not, part ways with dignity.

Replace your fantasies with full presence…

And invest your best into what you’ve got right in front of you.

Note: I highly recommend subscribing to Marc & Angel’s website.

Honoring Female Inventors – Part 3

May is National Inventors Month, a month set aside to recognize the curiosity and imagination of people who innovate and create.

The May 13 blog post highlighted the following female inventors: Jeanne Villepreux-Power, Margaret Knight, Josephine Cochrane, Mary Anderson, and Sarah Breedlove. You can read the post here.

The May 20 blog post highlighted the following female inventors: Melitta Bentz, Beulah Louise Henry, Ruth Graves Wakefield, Grace Hopper, and Virginia Apgar. You can read the post here.

Here are five more innovative women from across history:

Marie Van Brittan Brown (1922 – 1999)

American nurse Marie Van Brittan Brown was concerned about safety whenever she was home alone. The crime rate in her neighborhood of Queens, New York had been increasing, and police response time was slow. Working with her husband (an electrician), Brown created a system of four peepholes and a movable camera that connected wirelessly to a monitor in their bedroom. A two-way microphone allowed conversation with someone outside, and buttons could sound an alarm or remotely unlock the door. In addition to obtaining a patent in 1969, Brown received an award from the National Science Committee. Her innovative idea became the groundwork for modern home security systems.

Patricia Bath (b. 1942)

Patricia Bath was the first black person to serve as an ophthalmology resident at New York University and the first woman on staff at the Jules Stein Eye Institute. She was also the first African-American female doctor to receive a patent for medical purposes. She invented the Laserphaco Probe, a medical device that quickly and painlessly uses a laser to dissolve cataracts, then irrigates and cleans the eye to make inserting a replacement lens quick and easy. She is also the inventor of community ophthalmology, a new discipline dedicated to ensuring that all members of the population have access to eye and vision care.

Anna Stork and Andrea Sreshta

When the devastating earthquake hit Haiti in 2010, Anna Stork and Andrea Sreshta were graduate students at Columbia University’s School of Architecture. They were assigned a project to help with disaster relief in one of their classes. After speaking to a relief worker, Stork and Sreshta decided to create an inflatable, waterproof, and solar-powered light. The LuminAID Solar Light can be packed flat, charges in six hours to provide light for sixteen, and features a handle, making it easy to carry. They used a crowdfunding campaign to make the first 1,000 lights and later started a Give Light Project: one light is donated for every light purchased. They have also provided lights to Nepal and to Syrian refugees.

Ayla Hutchinson

After watching her mother cut her finger while splitting kindling, New Zealand teen Ayla Hutchinson decided to invent a device to make cutting kindling safer. She invented the Kindling Cracker as a science fair project. The cast-iron device uses a built-in ax blade in a safety cage. The cage holds the wood while you hit it with a hammer, easily splitting the log into pieces. After receiving a positive response to her prototype, she developed the idea further. Her father helped her start a company to manufacture it. Within two years, tens of thousands of Kindling Crackers were sold across New Zealand. In 2015, a distribution agreement with a major US tool company helped sell 22 tons of Kindling Crackers in North America.

Answer the Miracle Question

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In her book, 13 Things Mentally Strong Women Don’t Do, psychotherapist Amy Morin shares the following technique:

Asking, “If you woke up tomorrow and a miracle had occurred, how would you know things were better?” is a solution-focused therapy technique. It’s one of my favorite ways to help people start identifying their own solutions.

Pose that question to yourself. Imagine what your life would be like if things changed for the better. How would you know things were better? What would you be doing differently? Then, go do those things.

If your “miracle” involves something that can’t really happen, such as spending time with a relative who passed away, think of other people who could give you some comfort.

Many women wait until they feel different to become different. After all, women are more inclined to feel first, rather than act first. But sometimes, changing your behavior first is the key to feeling differently about yourself. You don’t magically feel more confident if you aren’t challenging yourself. Or you won’t suddenly experience a burst of motivation unless you are already working toward a goal. Don’t wait until you feel different to become different. Change your behavior first and you’ll change how you feel.

Source: 13 Things Mentally Strong Women Don’t Do by Amy Morin, p. 280

Honoring Female Inventors – Part 2

May is National Inventors Month, a month set aside to recognize the curiosity and imagination of people who innovate and create.

Last Friday’s post highlighted the following female inventors: Jeanne Villepreux-Power, Margaret Knight, Josephine Cochrane, Mary Anderson, and Sarah Breedlove. You can read the post here.

Here are five more innovative women from across history:

Melitta Bentz (1873 – 1950)

German entrepreneur Melitta Bentz was frustrated with the coffeemakers of her time. The percolators often over-brewed coffee, the espresso-style machines left grounds in the drink, and the linen bag filters were difficult to clean. She experimented with different materials and finally found a solution: blotting paper from her son’s school exercise book. She inserted the blotting paper inside a brass pot perforated with a nail, obtained a patent, and set up a business to manufacture the filters. She sold hundreds of filters within a year, including 1,200 at the 1909 Leipzig Fair alone. By 1928, her company employed dozens of people. Beloved for her generous bonuses and work schedules, she also created “Melitta Aid,” a social fund for her company’s workers. The Melitta Group is still making coffee, coffee makers, and filters today.

Beulah Louise Henry (1887 – 1973)

American inventor Beulah Louise Henry submitted her first patent for a vacuum ice cream freezer while still a college student in 1912. In 1924, she moved to New York and founded two companies to sell her many inventions. She is known for 110 inventions and 49 patents. In the 1930s and 1940s, she shifted her attention to improving existing machines, including typewriters. One of her patents was for a “protograph,” a typewriter that created an original and four identical copies without using carbon paper. She spent the 1950s and 1960s working as a consultant for companies.

Ruth Graves Wakefield (1903 – 1977)

A university graduate, American entrepreneur Ruth Graves Wakefield began her career touring as a dietician. In 1930, she and her husband bought the Toll House Inn, which became famous for Wakefield’s delicious and innovative desserts. One day, she took an ice pick to a block of chocolate and added it to the cookie dough. The chocolate chip cookie was born! When she added the recipe for the cookie in her best-selling cookbook, the Nelson Chocolate Company noticed a spike in demand for their semi-sweet chocolate. They approached Wakefield and obtained the rights to the recipe.

Grace Hopper (1906 – 1992)

When mathematician Grace Hopper began her computer science career, all programs were written in numerical code. Determined to make programming more accessible, Hopper invented the first compiler in 1952, enabling teaching computers to “talk.” Her colleagues initially dismissed the compiler, informing Hopper that “computers could only do arithmetic.” She later co-invented the COBOL computer language, the first universal programming language used in business and government. During Hopper’s naval career, she achieved the rank of Rear Admiral by special Presidential appointment and was nicknamed “Amazing Grace.” Quotable quote from Hopper: “The most important thing I’ve accomplished, other than building the compiler, is training young people. I keep track of them as they get older and I stir’em up at intervals so they don’t forget to take chances.”

Virginia Apgar (1909 – 1974)

A pioneering anesthesiologist and the first female full professor at Columbia University College of Physicians and Surgeons, Virginia Apgar realized that medical personnel had no standardized way of assessing the health of newborns. So, she developed a clear set of criteria that were easy communicate. The Apgar Score provides a handy mnemonic for areas to assess: Appearance, Pulse, Grimace, Activity, and Respiration. Apgar was also the author of the 1972 book, Is My Baby All Right? This book provided parents with a guide to birth defects, a taboo topic of the times. Quotable quote from Apgar: “Nobody, but nobody, is going to stop breathing on me.”

Deciding to Follow-Through

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

On Fridays, I receive Hope Clark’s newsletter, Funds for Writers. Here’s a thought-provoking essay from a recent email:

Steven Pressfield (the author of The War of Art) speaks about the difficulty of pushing through and reaching THE END of whatever you are writing. It could be a poetry chapbook. It could be a memoir. It could be fiction of any genre or any word count. It could be a how-to on cabinetmaking or a children’s picture book. A lot of writers struggle with perfecting an effort and reaching THE END.

Why? Because that is the point where you let others read it . . . and get feedback. That is when you submit for publication . . . and get feedback. The feedback is the thrill and the agony of writing, and sometimes we feel safer just saying we’re still writing it, because that is the world in which we feel safest.

What are we afraid of?

-Being told it’s just okay. Or worse, that it’s bad, but frankly, once we hear it’s okay the meaning is the same.

-Prematurely releasing your darling in the world. But who’s to say when it’s premature?

-Learning after all that time invested that we really do not know what we are doing. It’s called being a phony.

Look across social media. When an author talks about typing THE END, or submitting to the publisher, or having a release date, a lot of the public admire first and foremost the fact that the author got to that point. You think it. I think it. Everyone thinks it.

There’s a reason that authors continually get asked the questions: “What is your work regimen?” and “Where do you get your ideas?” Successful freelancers get asked similar questions. The basic underlying question is “How do you make it all the way through . . . then do it again?”

It’s magic. It’s a genetic gift. It’s a unique upbringing.

No, it’s deciding to follow-through. And nothing on this earth gets in your way in doing this but you.

Sign up to receive Hope Clark’s newsletter here.