My Yoga Practice…Then and Now

In late June of 2009, the following newspaper advertisement caught my attention:

Unlimited yoga during the months of July and August for $160

I planned to attend three classes a week and see how I felt by the end of the summer.

I was hooked after the first week.

The classes were small, and the instructors were able to work with me on an individual basis. I test-drove all the instructors and then zeroed in on my favorites: Amy, the social worker from Newfoundland who had completed her training in India; Claudia, the young mother who offered a structured class that appealed to my left-brain tendencies; and Lisa, the quintessential willow.

Continue reading on the Soul Mate Authors blog.


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