For many writers, worry is a habit. Our minds whirl as we over-analyze and over-think each situation.

Is the manuscript good enough?

Why isn’t the agent or publisher responding to my query?

What if my sales numbers are dismal?

What if I get more negative reviews than positive ones?

It’s easy to become overwhelmed and/or blocked as we ruminate about past events or worry about the future. To improve the quality of our lives, we need to find and implement appropriate anxiety antidotes.

Continue reading on Peggy Jaeger’s blog.