Category Archives: Power of 10

Spotlight on In Over Her Head

Posted on by Joanne Guidoccio

I’m happy to welcome award-winning author Krysten Lindsay Hager. Today, Krysten shares ten life lessons from her dad and her new release, In Over Her Head: Lights, Camera, Anxiety.

10 Life Lessons from My Dad

I love the idea of sharing life lessons from my dad because not only was he the one I went to for advice, but he inspired both the character of Cecily’s dad, Mr. Damone, and her vice principal, Mr. Warwick, in In Over Her Head: Lights, Camera, Anxiety.

My dad was always the one people went to for advice and we lost him far too soon, but I still have people ask me what he’d advise them to do on things. So, here are some life lessons from my dad.

10. You know how people will say to treat the janitor the same as the CEO? Well, he didn’t just say it, he did it. Years ago, my sister left my dad’s golf club behind at her down. Weeks later, the janitor came down the hall saying, “Amy’s dad, I have your golf club!” Someone else found it and wanted to keep it, but since my dad had always stopped and chatted with the janitor, the guy went out of his way to return it. He said he locked it up so no one could steal it because he appreciated my dad always taking time to talk with him.

9. He always said people want to feel remembered, so he’d visit people in nursing homes, attend funerals, and visit people who were ill.

8. He told me the hardest thing was being there for someone as they’re making a mistake. I didn’t fully get this until a friend of mine got engaged weeks after dating someone. He told me if I said anything, she’d double down, but if I let her talk, she might need someone to talk to about any doubts she had. I half did it just to show him how ridiculous that was, but you know what? It happened JUST like he said.

7.Follow your passion and not a paycheck. My dad’s passion was helping people find their path in life. After he passed, we received condolences from students saying, “he took the time to really listen to me,” “He cared. No one else had, but he did and I turned my life around.”

6. Take time to appreciate the simple things. He always pointed that out to me and so I gave Mr. Damone this line, “You don’t always appreciate the good things or even the everyday things if you haven’t been through some storms. I remember when my dad got well after being sick and I woke up that morning and it was the first time I truly appreciated a sunrise. That first sip of orange juice was like nothing I ever experienced… Now I make it a point to appreciate the little things like a sunny day.”

5. Integrity is everything. He always kept his word even when people took advantage of that. Integrity is something people don’t put value on because it isn’t something that brings monetary value, but it is invaluable.

4. Education and books are always worth it. He was a big supporter of education and a great Dad to have when you have a book addiction. You’ll never regret paying for something you learn from.

3. Look out for others. I have countless stories of people who told me how my dad made them feel safe during times when they felt intimated by someone else. My dad really hated seeing people of all ages being intimidated and bullied. He even stuck up for a nurse getting bullied when he himself could barely walk.

2. If you have to correct someone then do it without making them look stupid. Remembering that is what gets me to delete responses I soooo want to send, but I know it’s not right.

1. Let people talk and they’ll let you know everything about them. You know how some people just wait for the other person to stop talking so they can start? He was one of those rare people who actually listen and hear what a person is saying. And he was right—you can learn so much just by letting someone talk.

Blurb

Cecily feels like she has it all: great best friends, the beginnings of a career as a model/actress, and she’s dating her favorite singer, Andrew Holiday. Then Cecily’s best friend Lila begins to ditch her every time Lila’s boyfriend calls. Cecily feels lost, but she and Andrew begin connecting more and she’s never been in a relationship where she felt so understood. Andrew even begins to confide in her about his anxiety. Soon Cecily experiences her own anxiety on a magazine photo shoot, but she manages to impress the magazine staff. Just when it seems like all her dreams are coming true, everything comes crashing down when a photo of Andrew with another girl appears online. He swears nothing happened, but Cecily is crushed. She feels like she’s lost two of the people closest to her.

Was her perfect relationship real or was she in over her head?

Excerpt

One day I had the career and the guy of my dreams. Then Danielle King came along. If people could be trusted, maybe it would have been okay, but they can’t. They suck. And now my dream relationship was gone and no one would ever know what had actually been in my grasp.

How can a person go from having a whole life with someone, and then it ends like you were never even together? No wonder people talk about how awful divorces are. That must hurt a million times more. Sure, I don’t have to see Andrew every day at school like I did Zach, but it seems like Andrew was everywhere. I went to the grocery store with my mom and they were playing one of his songs because he’s technically a local.

Andrew’s music was always what I listened to when I was sad. His heartache music got me through the worst times and now, not only could I not stand to listen to it, there was now the chance I could end up hearing music about our breakup. Actually, I didn’t know which was worse: the possibility he’d use our relationship as inspiration for a song, or finding out I was barely a blip on his radar and not even warranting a mention.

What was I supposed to do with my life now?

Buy Links

Amazon US | Amazon UK | Amazon Canada | Amazon Japan | Amazon IN

Author Bio and Links

Krysten Lindsay Hager writes about friendship, self-esteem, fitting in, frenemies, crushes, fame, first loves, and values. She is the author of True Colors, Best Friends…Forever?, Next Door to a Star, Landry in Like, Competing with the Star, Dating the It Guy, and Can Dreams Come True. True Colors, won the Readers Favorite award for best preteen book and the Dayton Book Expo Bestseller Award for childen/teens. Competing with the Star is a Readers’ Favorite Book Award Finalist. Landry in Like is a Literary Classics Gold Medal recipient.

Krysten’s work has been featured in USA Today, The Flint Journal, the Grand Haven Tribune, the Beavercreek Current, the Bellbrook Times, Springfield News-Sun, Grand Blanc View, Dayton Daily News and on Living Dayton.

Website | Instagram | Facebook | Pinterest | Twitter

Giveaway

Krysten Lindsay Hager will be awarding a $10 Amazon/Barnes & Noble gift card to a randomly drawn winner via Rafflecopter during the tour. Find out more here.

Follow Krysten on the rest of her Goddess Fish tour here.

Honoring Toni Morrison

Posted on by Joanne Guidoccio

The first black woman to receive the Nobel literature prize in 1993, Toni Morrison lived a life filled with achievements and presidential honors. Her novels, among them The Bluest Eye, Sula, Song of Solomon, and Beloved, contain rich prose and unforgettable characters.

Ms. Morrison also taught at Princeton University and held workshops for aspiring writers. Her advice to her students is even more relevant in today’s world.

“When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else. This is not just a grab-bag candy game.”

Last night, Toni Morrison died at the age of 88.

Here are more of my favorite quotations from Toni Morrison:

You wanna fly, you got to give up the thing that weighs you down.

Make a difference about something other than yourselves.

There is really nothing more to say—except why. But since why is difficult to handle, one must take refuge in how.

The function of freedom is to free someone else.

Anger…it’s a paralyzing emotion…you can’t get anything done. People sort of think it’s an interesting, passionate, and igniting feeling. I don’t think it’s any of that—it’s helpless…it’s absence of control—I have no use for it whatsoever.

You are your best thing.

At some point in life the world’s beauty becomes enough. You don’t need to photograph, paint, or even remember it. It is enough.

If you surrendered to the air, you could ride it.

If there is a book that you want to read, but it hasn’t been written yet, you must be the one to write it.

Make up a story…For our sake and yours, forget your name in the street; tell us what the world has been to you in the dark places and in the light.

Loving Those Oxymorons

Posted on by Joanne Guidoccio

Technically they’re oxymora, but according to the wordsmiths, oxymorons can be used as the plural form.

Whatever form you choose to use, one thing is certain: Oxymorons attract attention. And people who like to pepper their conversations with these literary devices are well aware that their listeners will stop and think, wondering whether they should laugh or not.

Continue reading on the Soul Mate Authors blog.

10 Important Life Lessons My Cats Have Taught Me (and how they live on in my writing)

Posted on by Joanne Guidoccio

I’m happy to welcome author Jodi Rath to the Power of 10 series. Today, Jodi shares ten important life lessons she learned from the felines in her life and her new release, Jalapeño Cheddar Cornbread Murder.

Here’s Jodi!

10. No matter how bad life can be, learn to be resilient and love IN SPITE of it all. Our cat Stewart has one-eye from being abused as a kitten. Yet, when we adopted him, we thought we couldn’t do it because it would be too sad. Stewart doesn’t care at all that he has one eye. He loves us unconditionally and is the happiest little guy in the world. He is on the cover of book two, Jalapeño Cheddar Cornbread Murder, that comes out 6/21/19 and plays a role in the book.

9. Sleep is a good thing. Cats sleep A LOT. I’ve always been one to sleep a routine 6 to 8 hours a night. After I began my business, my sleep schedule has changed a lot. My cats remind me to take naps if I can’t get a full night sleep. No, they aren’t running a business—but they also aren’t stressed, and they sleep a lot—AND their fur is shiny and beautiful! Great for us ladies and our skin too!

8. When it’s time to play—PLAY HARD LIKE NO ONE IS WATCHING! Recently, we adopted three five-week-old kittens. We mostly have adopted adult cats because most people want kittens. Our adult cats are playful at times, but they prefer food and sleep to play. NOT THE KITTENS! They are NUTBALLS! They do love to sleep and eat, but when they play—it’s like they are partying like it’s 1999! That’s important in life—adults need to play and let loose at times—AND don’t worry about who sees you or what they think. My three little girls, Lily, Lulu, and Luna, sure don’t care!

7. Race doesn’t matter. One of the themes of my culinary mystery series, The Cast Iron Skillet Mystery Series, focuses on a small village where the villagers are tolerant and caring for those around them. They aren’t so much with outsiders when people from the city (politicians) begin to buy up land for urban sprawl purposes, and the villagers have to (what they think) “allow” outsiders in. Being tolerant means being tolerant to ALL—not just to those that it is easy to be tolerant to—think about it. That makes no sense anyway. Some of my cats are black; some are orange and white, some are golden brown, some are black and white mixed—they don’t look at the color of each others’ fur and judge based on that or stereotype—they equally love each other as is.

6. Stop and smell the flowers every so often. We keep fresh flowers in our house weekly. Our cats get SO excited when we bring them in, and they always are on the counter wanting to smell them and maybe be sneaky and chew on the stems too. My husband and I have bought or picked fresh flowers weekly for each other for 17 years now. It makes a HUGE difference in our relationship.

5. Good litter box manners are important. Enough said! LOL

4. Don’t sweat the small stuff. We’ve had 16 cats in 17 years—never more than nine at one time. Many passes, especially when we adopt them as adults. Our first cats, unfortunately, are the ones we learned from. They would do things, and we would punish them getting SO upset. Once we lost them, we realized how stupid we were being. Some scratched furniture here and there? Who cares? It’s things—the things do not give unconditional love and trust.

3. Keep your mouth shut when you snore. My husband snores while sleeping on his back—LOUDLY. Stewart, the one-eyed cat, did not appreciate it—he sat on Mike’s mouth while he snored. Mike freaked out in the middle of the night. I’ve never laughed so hard in my entire life!

2. Understand your place in life. We do not own our cats—we are their servants. We want it that way! They bring us joy and happiness. I’ve had a very good reason not to trust many people in my life—I’ve dealt with abuse as a child and in a first marriage. I’ve worked with many teens who have experienced horrific trauma. Not all people are bad—but animals love unconditionally.

1. Advocate for those without a voice. I learned this lesson the hard way when my 13-year-old diabetic cat was taken to a vet we typically don’t see, and she recommended we take him to the vet ER. We did; they kept him, and everything in us said not to let them. They kept him four days, and he died of a blood clot. None of that had to happen. We trusted those with an education that we didn’t have—but our hearts told us differently. Maybe he would have died anyway—but he would have at home—we spent close to 13 years loving and spoiling him, and he had diabetes for six of those years. We never left overnight to be sure he got his insulin twice a day. Because we didn’t advocate for him, he suffered for it. Trust your instincts and be willing to live with consequences.

Blurb

Welcome to Leavensport, Ohio where DEATH takes a delicious turn!

Financial fraud of elderly villagers in Leavensport, an urban sprawl threat to the community, disastrous dates, cross-sell marketing gone wrong, and another murder? Jolie Tucker is ready to try dating again. Well, she has no choice—since her family auctioned her off to the highest bidder. Her best friend, Ava, has agreed to a double date, but both friends find out hidden secrets about their partners as well as deception by one of the village’s own, who will soon be found dead. This plot is sure to be spicy!

Buy Links

Amazon | All other e-platforms

Author Bio

Moving into her second decade working in education, Jodi Rath has decided to begin a life of crime in her The Cast Iron Skillet Mystery Series. Her passion for both mysteries and education led her to combine the two to create her business MYS ED, where she splits her time between working as an adjunct for Ohio teachers and creating mischief in her fictional writing. She currently resides in a small, cozy village in Ohio with her husband and her nine cats.

Website | FB Author Page | Twitter | Bookbub | Goodreads

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In Praise of Fruits and Vegetables

Posted on by Joanne Guidoccio

June is National Fresh Fruit and Vegetables Month, a month set aside to remind us that fruits and vegetables are essential components of a healthy lifestyle.

As a cancer survivor with a family history of Parkinson’s and Alzheimer’s diseases, I am always on the lookout for any dietary changes that can help support a healthy heart, mind, and immune system.

A few years ago, I took special note of the following research conducted by the American Institute for Cancer Research in 2004. If every American consumed 15 to 30 ounces of fruits and vegetables every day, the incidence of cancer could be reduced by at least 20 percent.

The Institute suggests we aim for nine servings or 4.5 cups of fruits and vegetables a day. This may sound daunting, but it is doable. With careful planning and a few doses of creativity, we can increase our daily intake of fruits and vegetables and stay within our budgets.

Here are 10 tips:

• Learn about serving size. In his book “Anticancer,” David Servan-Schreiber provides the following helpful guide: One serving equals ½ cup cooked or 1 cup raw vegetables, 1 medium fruit, ½ cup cooked fruit, ¼ cup dried fruit, or 6 ounces of fruit juice.

• Start small. At breakfast, top your oatmeal or cereal with sliced bananas, fresh berries, raisins, or apricots. Add one cup of fresh or frozen berries to pancake batter. Mix eggs and vegetables for a healthy and hearty breakfast or lunch. Adding minced broccoli or finely grated cauliflower will not change the texture of the eggs. At lunch or dinner, add strawberries, mandarin orange sections, and raisins to green salads.

• Use a spiralizer to create zucchini, squash, asparagus, or cucumber noodles. Top with your favorite sauce and enjoy! You won’t miss the carb-laden pasta dishes.

• Hide the vegetables if your children ignore or push away anything green. Instead, try incorporating vegetables such as broccoli, cauliflower, or spinach into your favorite pasta sauce, chili, lasagna, or stew recipes. As you stretch the recipe, you will obtain more servings and also cut back on the meat content.

• Pinch pennies on produce. Buy whatever fruits and vegetables are in season. Apples, oranges, grapefruit, and bananas are always available and usually last for a week. The cheapest vegetables are broccoli, cauliflower, sweet potatoes, celery and onions.

• Consider buying frozen fruits and vegetables. These foods are flash frozen at their peak and contain the same amount of nutrients as their fresh counterparts. Frozen vegetables can save dinner preparation time since washing and cutting are not required. Frozen fruit can be used in smoothies, low-fat muffins, yogurts and salads.

• Sneak in extra fruit servings with the right juice. Stick with the top four—orange, grapefruit, prune, pineapple—and check the sugar content on each label. Whenever possible, buy in bulk. This will cut down your costs and help avoid the excessive packaging associated with single-serving bottles and juice boxes.

• Create quick, no-cook meals using fruits and vegetables. Fill a cantaloupe or honeydew melon with low-fat cottage cheese. Combine fresh or frozen berries, a banana, whey or soy protein, water, and ice to make a delicious smoothie. Mix a bowl of low-fat yogurt with fruit.

• Create more fruit-based desserts and snacks. Cut up some plums into chunks and roast them in the oven. Serve warm over a small scoop of frozen yogurt. Mix blackberries or blueberries with a few chocolate chips to create a quick trail mix. Freeze individual grapes on a cookie sheet and serve later as cool, healthy treats.

• Plan ahead and add convenience to your day. Stock your glove compartment and desk drawer with apples, pears, and bananas. Cut up your favorite vegetables into snack-size pieces and store them in clear plastic containers at home and at work. This will cut down on visits to the vending machine and coffee shop.

Any other tips to share?

You Might Be a Garden Junkie…

Posted on by Joanne Guidoccio

I’m happy to welcome award-winning Soul Mate author Catherine Castle. Today, Catherine shares a gardening quiz and her novel, The Nun & the Narc.

Here’s Catherine!

At my house, the spring garden is in full bloom. The snowball bush, shown here, is so laden with blooms that you can hardly see the bush. All the beds have been cleaned and mulched. Now I can see every weed that has popped up in the last 2 months since spring cleaning. And it’s driving me nuts.

I’ve come to the conclusion, over the years, that I’m a garden junkie. If you are a gardener, are you a junkie too? Take this quick quiz to find out your junkie status.

You might be a garden junkie if…

1. A picture of a garden … any garden … makes you gasp in ecstasy.

2. You love the smell of newly laid mulch.

3. You subscribe to every garden magazine you find.

4. You carefully replant every earthworm you accidentally dig up.

5. Horse sh**t isn’t a curse word to you, but a source of free fertilizer.

6. You plan your vacations around spring cleaning, summer blooms, fall blooms, and winter cleanup.

7. You know the exact number and species of every tree, bush, and flower in your garden, and most of the weeds too.

8. You always buy more plants than you can plant in one day.

9. You know the garden center employees by name.

10. You have more pictures of your garden in your smart phone than family members.

If you answered yes to number 1 you are definitely a beginning gardener. Don’t despair, just keep on digging and you’ll eventually reach junkie status. If you answered yes to numbers 1-5, you are well on your way to joining the elite. If you said yes to 1-9 then you are an avid gardener.

And if you said yes to all 10 statements, you, my friend, are a garden junkie.

If you’re a Garden Junkie and If you’d like to get your garden fix, join me and some other lovely writer gardeners on my blog at A Writer’s Garden every Thursday. Each week you’ll see lovely pictures of gardens and meet some new garden junkies and authors. And welcome to the Garden junkie club!

Blurb

Where novice Sister Margaret Mary goes, trouble follows. When she barges into a drug deal the local Mexican drug lord captures her. To escape she must depend on undercover DEA agent Jed Bond. Jed’s attitude toward her is exasperating, but when she finds herself inexplicable attracted to him he becomes more dangerous than the men who have captured them, because he is making her doubt her decision to take her final vows. Escape back to the nunnery is imperative, but life at the convent, if she can still take her final vows, will never be the same.

Nuns shouldn’t look, talk, act, or kiss like Sister Margaret Mary O’Connor—at least that’s what Jed Bond thinks. She hampers his escape plans with her compulsiveness and compassion and in the process makes Jed question his own beliefs. After years of walling up his emotions in an attempt to become the best agent possible, Sister Margaret is crumbling Jed’s defenses and opening his heart. To lure her away from the church would be unforgivable—to lose her unbearable.

Amazon | Barnes & Noble

Margaret Mary O’Connor is not a typical nun. Dressed in jeans and a bandanna, she has no qualms about climbing up on roofs or meddling in other people’s affairs. It is not surprising that Mother Superior doubts her commitment to the convent and often admonishes the younger woman: “Stubbornness, curiosity and bluntness don’t become a nun.”

While Margaret is haunted by Mother Superior’s words, she does not hesitate to get involved when a motherless boy in Mexico is tempted by a life of crime. That meddling lands her smack in the middle of DEA office Jed Barringer’s undercover operation. When Margaret and Jed are captured by drug dealers, there is an instant attraction, but before they can even think of love, they must escape the clutches of the cartel and deal with Margaret’s impending vows.

From start to finish, I enjoyed this well-paced novel brimming with conflict and emotional intensity.

Bio

Multi-award winning author Catherine Castle loves writing, reading, traveling, singing, theatre, quilting and gardening. She’s a passionate gardener whose garden won a “Best Hillside Garden” award from the local gardening club. She writes sweet and inspirational romances. You can find her award-winning Soul Mate books, The Nun and the Narc and A Groom for Mama, on Amazon and Barnes and Noble.

Website/Blog | Amazon | Goodreads | Twitter | Facebook

10 Interesting Facts About My Protagonist Sarah Collins

Posted on by Joanne Guidoccio

I’m happy to welcome award-winning author Debbie De Louise. Today, Debbie shares ten interesting facts about the protagonist in her new release, Sea Scope.

Here’s Debbie!

Here are some interesting facts about the protagonist of my new psychological mystery, Sea Scope:

1. She’s 30 and is a children’s book illustrator.

2. She likes cats and has a female red tabby named Rosy.

3. When she was 10, she and her younger brother, Glen, found a body by a lighthouse in South Carolina where they lived.

4. She and her brother grew up in Sea Scope, the inn that her parents and aunt ran in Cape Bretton, South Carolina.

5. Sarah wants children, but she and her husband, Derek, haven’t had any luck conceiving, and it’s caused a rift between them.

6. Sarah’s aunt Julie is a portrait painter.

7. Sarah’s father, Martin Brewster, committed suicide the year after she and her family moved away from Sea Scope.

8. Sarah’s brother, Glen, was killed in a motorcycle accident in California where he lived and worked as a psychologist.

9. Sarah’s mother, Jennifer Brewster, is an alcoholic.

10. Sarah had a childhood crush on Russell Donovan whose father dated her aunt and who still lives in South Carolina. She got her first kiss from Russ.

Blurb

Sarah Collins needs an escape. Mourning her brother’s death and the impending breakup of her marriage, she accepts an invitation to return to her childhood home in South Carolina, where her family operated an inn.

She hasn’t been back to Sea Scope for twenty years; not since she and her brother Glen discovered a body by the nearby lighthouse. She never understood why her parents left Sea Scope so suddenly, or the reasons behind her father’s suicide.

After Sarah returns to the inn, she faces long-buried memories, text messages and strange clues. Something is not right in Sea Scope.

Reunited with people from her past, she tries to figure out what’s going on in her childhood home. As the past and present collide, she must face truths about her family, and what happened that summer day by the lighthouse. But will she survive to tell the tale?

buynow


Author Bio

Debbie De Louise is an award-winning author and a reference librarian at a public library. She is a member of Sisters-in-Crime, International Thriller Writers, Long Island Authors Group, and the Cat Writer’s Association. Her novels include the four books of the Cobble Cove mystery series: A Stone’s Throw, Between a Rock and a Hard Place, Written in Stone, and Love on the Rocks. Debbie has also written a standalone mystery, Reason to Die, a romantic comedy novella, When Jack Trumps Ace, and a paranormal romance, Cloudy Rainbow. Her psychological mystery, Sea Scope will be published May, 2019. She lives on Long Island with her husband, daughter, and three cats.

Website | Facebook | Twitter | Amazon Author Page | Goodreads | Bookbub




Inspired by Dr. Ross Pennie

Posted on by Joanne Guidoccio

This past Saturday, I attended the “Writing Your Life & Other Personal Stories” workshop facilitated by Brian Henry in Guelph. A book editor and professor, Brian teaches creative writing at Ryerson University in Toronto and has led workshops everywhere from Boston to Buffalo and from Sarnia to Saint John. You can find out more about Brian here.

In the morning session, Brian shared tips and techniques for writing creative non-fiction. In the afternoon, one of his star students—Dr. Ross Pennie—shared his fascinating writing journey.

A bit of history…

In 1977, at the age of twenty-five, Dr. Pennie set off for a two-year posting at a Catholic Mission on a remote island in the South Pacific. He spent his days dealing with tuberculosis, malaria and other infectious diseases. Evenings, he would read, write letters and update his diary.

At the end of his posting, he returned to Canada and spent the next twenty years working as an infectious-disease specialist and daydreaming about writing his memoirs.

Finally, he took action and signed up for creative writing courses and workshops. He also analyzed other memoirs, read books on writers’ craft, and joined a writing group. It took him two and a half years to complete The Unforgiving Tides, which was released in 2004.

The logline is a tantalizing one: A young doctor encounters mud, medicine, and magic on a remote South Pacific Island.

He then tried his hand at fiction and wrote the well-received Dr. Zol Szabo medical mysteries. The first of these, Tainted, came out in 2010 and won the Arts Hamilton Literary Award for Fiction. He followed up with three more medical mysteries: Tampered, Up in Smoke, and Beneath the Wake.

After 39 years of working as an intensive-care pediatrician and infectious-diseases specialist at McMaster and Brantford General Hospital, Ross retired.

But he is not retired from writing.

In a 2017 interview with Hamilton News, he shared his love of the creative process: “I love spending time with the characters. They seem very real … it’s almost as though they live with us. I also find writing meditative. I enjoy being on my own, so there is a meditative and reflective aspect to it.”

At Saturday’s workshop, Ross shared practical advice about the memoir process.

Here are ten nuggets that resonated with me:

• Dribble the dry facts gradually into your story so that any one page is not filled with a laundry list of details. Do not confuse the reader with too many characters and too much technical jargon.

• Keep the narrator humble, vulnerable, embarrassed, noble, quirky, smart, but never arrogant.

• Leave yourself open to memories that bubble up unexpectedly.

• Exaggerate your deficiencies. (You will probably be telling it like it is!)

• Imagine that your mother and Grade 8 teacher are never going to read your memoir. This leaves you free to add healthy naughtiness. Some examples of healthy naughtiness include embarrassing situations, swear words, family secrets, petty criminal acts, and sexual encounters.

• Break grammar rules with pizzaz. But first, learn the grammar rules.

• Show the action and dialogue up close. Don’t just talk about it from a distance.

• Punctuate your stories with newsworthy events. Make a dated list of earth-shattering events that occurred during the period of the memoir such as wars, elections, assassinations, and natural disasters. Include some of these events in the memoir.

• Write frankly without bitterness.

• And most important of all … Persistence Writes the Memoir.

Find more about Dr. Ross Pennie here.


Top 10 Favorite Movies

Posted on by Joanne Guidoccio

I’m happy to welcome Soul Mate author Barbara Nolan. Today, Barbara shares her favorite movies and debut novel, Beyond Paradise.

Here’s Barbara!

Here are my top 10 favorite movies and why they are my favorites:


Father of the Bride and Father of the Bride 2—Watch both of these with my daughters and we laugh in the same places—every time.

The Holiday—Definitely a movie about second acts.

White Christmas—Watched this holiday classic every year with my mother until she passed in 2018.

Miracle on 42nd Street—Another holiday classic that is so sweet and nostalgic.

The Great Escape—Had a huge crush on Steve McQueen. Even had his poster in my room as a teen.

West Side Story—The first play I ever saw on Broadway and of course loved the movie.

Jurassic Park—Love Jeff Goldblum’s understated humor.

Sand Pebbles—Again Steve McQueen.

Airport—Still remember seeing it for the first time on the big screen at Radio City in New York.

Blurb

Jonny Vallone, the dark, brooding owner of Manhattan nightclub, Beyond Paradise, doesn’t need any more complications in his life, or women. Then savvy con artist Cheryl Benson, barges into his office and spits out a confession that would make most men run for cover.

Cheryl’s fast-paced, out-of-control life is closing in, and her only hope against a ruthless crime boss is bad boy Jonny and his powerful connections. Her knight in black Brioni has a body made for sin with enough baggage to fill a 747, but when a near-fatal attack throws the two together, they implode in a night of steamy, sheet-gripping passion.

Jonny can’t resist the beautiful blonde with the pleading green eyes plus he has his own agenda with the underworld thug who owns a piece of his soul.

Their wild ride whisks them from the high-powered glitz of Manhattan to the sultry beaches of Miami in a desperate attempt to break free of their shady pasts while trying to tame their fiery passion and the dangerous deceptions swirling around them.

Excerpt

“I’ve got you.” He pushed a stray hair away from her face and kissed her, wanting to taste more of her, be part of her, sink into her sweetness and make all her fears go away.

His eager hands roamed up her back. A decent man would’ve paced himself, given her space, but he’d never been a decent man when desire overwhelmed him. He nipped his way down her slender neck, loving the feel of her skin against his lips. He knew what he wanted. He’d wanted it ever since he’d seen her at the Oasis.

He fumbled with the hem of her T-shirt, and she covered his hand with hers.

“You want me to stop?” His words caught between a sigh and a gasp.

She pushed his hands away, tugged her shirt over her head and flung it onto the couch.

For one tantalizing second her eyes dared him with desires as overpowering and primal as his. Standing, he snatched her hand, jerked her up, and pulled her toward the bedroom, nudged the door open with his foot, then kicked it closed.

A heat boiled in the pit of his stomach and shot through his veins, melting him from the inside out. One part of him wanted to take time and explore every inch of her, while the part that controlled him wanted to tumble her to the bed.

“This isn’t a game.” He meant it as a warning, but the lust in his voice made it sound more like a challenge.

“I know.” She gasped as he snaked his hands around her waist. “‘Cause games have rules.”

buynow

Bio

Barbara Nolan has enjoyed writing most of her life. She became serious about her craft over the last five years.

Coming a bit late to the game, Barbara made up for lost time by acquiring her Certificate in Creative Writing from NYU and devouring any and all webinars and online courses available.

She’s also had the help and influence of many talented professors and editors along the way.

Her passion for reading and words, in general, make this a journey of love. There is nothing she would rather be doing than reading or sitting at the computer writing and editing.

She considers reading a luxury and writing a necessity.

Where to find Barbara…

Website | Amazon | Twitter | Goodreads | Instagram | BookBub | Facebook

Celebrating Our Canadian Flag

Posted on by Joanne Guidoccio

Raised for the first time on February 15, 1965, our national flag is 54 years old.

On July 1st of this year, Canada will celebrate its 152nd birthday.

A discrepancy that can be explained by our history…

For almost 100 years after Confederation, Canada flew the Red Ensign, a design based on the flag used by British naval vessels and Canada’s Coat of Arms.

In the early 1960s, Canadians started to voice their concerns about a flag that didn’t recognize our sovereignty. Aware of the public discontent, Prime Minister Lester B. Pearson decided to make the creation of a new Canadian flag a priority.

At the time, I was in elementary school. My teacher—and many other teachers across the country— assigned a “Flag Design” project. While there were several artists in the class (not me), I don’t recall any exceptional sketches. I’ve often wondered if any student sketches were part of the thousands of submissions made to Ottawa.

A fifteen-member bipartisan committee was created to pick the most appropriate design. The submitted designs featured union jacks, Fleur-de-lis, maple leaves, and beavers (the most common element). Almost all of these submissions were eliminated, leaving three possibilities.

Here are the two semi-finals:

The winning design (our present flag) came from Dr. George Stanley, a professor at Royal Military College in Kingston.

10 More Interesting Facts…

1. King George V proclaimed red and white as Canada’s official colors in 1921.

2. The flag is twice as long as it is wide. The white square and its maple leaf make up half of the surface of the flag, equal to the two red bars combined.

3. The French nickname for the flag is L’Unifolié, which means one-leafed.

4. In 1982, Canadian mountaineer Laurie Skreslet brought the flag with him to Mount Everest.

5. In 1984, the flag was launched into space by Marc Garneau, the first Canadian astronaut on the NASA space shuttle Challenger.

6. In 1996, February 15 was declared National Flag of Canada Day.

7. The flag at the Peace Tower (Ottawa) flies 24 hours a day, seven days a week. It’s changed daily, usually early in the morning and by a designated employee who has received training on how to perform the task. Flags on the East and West Block are changed weekly. Once a flag is taken down, it is sent to the Ministry of Public Works and Government Services. Canadians can request these flags by emailing minister@pwgsc.gc.ca or faxing (819) 953-1908.

8. Anyone who wishes to receive a flag that has flown on the Peace Tower will be placed on a 10-year waiting list. The wait is five years for a flag that has flown on the East or West Block.

9. The role of flag-bearer for Canadian teams attending international sporting events is a special honor reserved for outstanding athletes like Tessa Virtue and Scott Moir, who proudly represented Canada at the PyeongChang Olympic and Paralympic Games in 2018.

10. The largest Canadian flag ever made was unveiled at a football game in Hamilton between the Hamilton Tiger-Cats and Toronto Argonauts in 2009. The flag was 38 meters by 76 meters and required at least 80 pairs of hands to carry it on the field. The flag cost $15,000.

Happy National Flag of Canada Day!