Spotlight on In Over Her Head

I’m happy to welcome award-winning author Krysten Lindsay Hager. Today, Krysten shares ten life lessons from her dad and her new release, In Over Her Head: Lights, Camera, Anxiety.

10 Life Lessons from My Dad

I love the idea of sharing life lessons from my dad because not only was he the one I went to for advice, but he inspired both the character of Cecily’s dad, Mr. Damone, and her vice principal, Mr. Warwick, in In Over Her Head: Lights, Camera, Anxiety.

My dad was always the one people went to for advice and we lost him far too soon, but I still have people ask me what he’d advise them to do on things. So, here are some life lessons from my dad.

10. You know how people will say to treat the janitor the same as the CEO? Well, he didn’t just say it, he did it. Years ago, my sister left my dad’s golf club behind at her down. Weeks later, the janitor came down the hall saying, “Amy’s dad, I have your golf club!” Someone else found it and wanted to keep it, but since my dad had always stopped and chatted with the janitor, the guy went out of his way to return it. He said he locked it up so no one could steal it because he appreciated my dad always taking time to talk with him.

9. He always said people want to feel remembered, so he’d visit people in nursing homes, attend funerals, and visit people who were ill.

8. He told me the hardest thing was being there for someone as they’re making a mistake. I didn’t fully get this until a friend of mine got engaged weeks after dating someone. He told me if I said anything, she’d double down, but if I let her talk, she might need someone to talk to about any doubts she had. I half did it just to show him how ridiculous that was, but you know what? It happened JUST like he said.

7.Follow your passion and not a paycheck. My dad’s passion was helping people find their path in life. After he passed, we received condolences from students saying, “he took the time to really listen to me,” “He cared. No one else had, but he did and I turned my life around.”

6. Take time to appreciate the simple things. He always pointed that out to me and so I gave Mr. Damone this line, “You don’t always appreciate the good things or even the everyday things if you haven’t been through some storms. I remember when my dad got well after being sick and I woke up that morning and it was the first time I truly appreciated a sunrise. That first sip of orange juice was like nothing I ever experienced… Now I make it a point to appreciate the little things like a sunny day.”

5. Integrity is everything. He always kept his word even when people took advantage of that. Integrity is something people don’t put value on because it isn’t something that brings monetary value, but it is invaluable.

4. Education and books are always worth it. He was a big supporter of education and a great Dad to have when you have a book addiction. You’ll never regret paying for something you learn from.

3. Look out for others. I have countless stories of people who told me how my dad made them feel safe during times when they felt intimated by someone else. My dad really hated seeing people of all ages being intimidated and bullied. He even stuck up for a nurse getting bullied when he himself could barely walk.

2. If you have to correct someone then do it without making them look stupid. Remembering that is what gets me to delete responses I soooo want to send, but I know it’s not right.

1. Let people talk and they’ll let you know everything about them. You know how some people just wait for the other person to stop talking so they can start? He was one of those rare people who actually listen and hear what a person is saying. And he was right—you can learn so much just by letting someone talk.


Cecily feels like she has it all: great best friends, the beginnings of a career as a model/actress, and she’s dating her favorite singer, Andrew Holiday. Then Cecily’s best friend Lila begins to ditch her every time Lila’s boyfriend calls. Cecily feels lost, but she and Andrew begin connecting more and she’s never been in a relationship where she felt so understood. Andrew even begins to confide in her about his anxiety. Soon Cecily experiences her own anxiety on a magazine photo shoot, but she manages to impress the magazine staff. Just when it seems like all her dreams are coming true, everything comes crashing down when a photo of Andrew with another girl appears online. He swears nothing happened, but Cecily is crushed. She feels like she’s lost two of the people closest to her.

Was her perfect relationship real or was she in over her head?


One day I had the career and the guy of my dreams. Then Danielle King came along. If people could be trusted, maybe it would have been okay, but they can’t. They suck. And now my dream relationship was gone and no one would ever know what had actually been in my grasp.

How can a person go from having a whole life with someone, and then it ends like you were never even together? No wonder people talk about how awful divorces are. That must hurt a million times more. Sure, I don’t have to see Andrew every day at school like I did Zach, but it seems like Andrew was everywhere. I went to the grocery store with my mom and they were playing one of his songs because he’s technically a local.

Andrew’s music was always what I listened to when I was sad. His heartache music got me through the worst times and now, not only could I not stand to listen to it, there was now the chance I could end up hearing music about our breakup. Actually, I didn’t know which was worse: the possibility he’d use our relationship as inspiration for a song, or finding out I was barely a blip on his radar and not even warranting a mention.

What was I supposed to do with my life now?

Buy Links

Amazon US | Amazon UK | Amazon Canada | Amazon Japan | Amazon IN

Author Bio and Links

Krysten Lindsay Hager writes about friendship, self-esteem, fitting in, frenemies, crushes, fame, first loves, and values. She is the author of True Colors, Best Friends…Forever?, Next Door to a Star, Landry in Like, Competing with the Star, Dating the It Guy, and Can Dreams Come True. True Colors, won the Readers Favorite award for best preteen book and the Dayton Book Expo Bestseller Award for childen/teens. Competing with the Star is a Readers’ Favorite Book Award Finalist. Landry in Like is a Literary Classics Gold Medal recipient.

Krysten’s work has been featured in USA Today, The Flint Journal, the Grand Haven Tribune, the Beavercreek Current, the Bellbrook Times, Springfield News-Sun, Grand Blanc View, Dayton Daily News and on Living Dayton.

Website | Instagram | Facebook | Pinterest | Twitter


Krysten Lindsay Hager will be awarding a $10 Amazon/Barnes & Noble gift card to a randomly drawn winner via Rafflecopter during the tour. Find out more here.

Follow Krysten on the rest of her Goddess Fish tour here.

9 responses to “Spotlight on In Over Her Head

  1. Krysten, what a wonderful tribute to your Dad. Thank you for sharing the lessons you learnt from him. Fathers are so important to their daughters. In my current book I also based one of the heroes on my Dad. We’re lucky to have had such good fathers. 🙂

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