On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A longtime fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to receiving their daily emails. Here’s a recent message that articulates the importance of self-love.

Ready to get real? There are certain people and situations that aren’t meant to fit into your life no matter how much you want them to. It’s tough to hear, I know, but maybe a happy ending doesn’t include anyone or anything else right now. Maybe it’s just you, on your own, picking up the pieces and starting over, freeing yourself for something more. Maybe a happy ending is simply letting go.

Do your best to let go — to be free. Don’t get to the end of this week and find that you lived only the length of it; live the width of it as well. When it comes to living as a passionate, inspired human being, the only challenge greater than learning to walk a mile in someone else’s shoes, is learning to walk a lifetime comfortably in your own. Follow your heart, and take your mind with you. When you are truly comfortable in your own skin, not everyone will support you, but you won’t care about it one bit.

In the end, loving yourself is about enjoying your life, trusting your own feelings, taking chances, losing and finding happiness, cherishing the memories, and learning from the past. Sometimes you simply have to stop worrying, wondering, and doubting. Have faith that things will work out, maybe not exactly how you planned, just how it’s meant to be.

This, of course, is much easier said than done. But please give yourself a chance.

You may have been beaten down by adversity, or sidetracked by rejection, but you are not broken. So, don’t let anyone or anything convince you otherwise. Heal yourself by refusing to belittle yourself. Choose to stand out, to do what you know in your heart is right at this moment. Choose to appreciate yourself for who you are, accepting your scars entirely and sincerely. Make self-love a daily ritual.

Truth be told, you won’t always be a priority to others, and that’s why you need to be a priority to yourself. Learn to respect yourself, take care of yourself, and become your own support system. Your needs matter. Start meeting them. Don’t wait on others to choose you.

Choose yourself today.

Note: I highly recommend subscribing to Marc & Angel’s website.

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In his bestselling book, Think Like a Monk, Jay Shetty shares the following story about the importance of perspective.

“What brings you to me?” asked an old, wise woman of the young man who stood before her.

“I see joy and beauty around me, but from a distance,” the young man said. “My own life is full of pain.

The wise woman was silent. She poured a cup of water for the sad young man and handed it to him. Then she held out a bowl of salt.

“Put some in the water,” she said.

The young man hesitated, then took a small pinch of salt.

“More. A handful,” the old man said.

Looking skeptical, the young man put a scoop of salt in his cup. The old woman gestured with her head, instructing the young man to drink. He took a sip of water, made a face, and spat it on the dirt floor.

“How was it?” the old woman asked.

“Thanks, but no thanks,” said the young man rather glumly.

The old woman smiled knowingly, then handed the young man the bowl of salt and led him to a nearby lake. The water was clear and cold. “Now put a handful of salt in the lake,” she said.

The young man did as he was instructed, and the salt dissolved into the water. “Have a drink,” the old woman said.

The young man knelt at the water’s edge and slurped from his hands.

When he looked up, the old woman again asked, “How was it?”

“Refreshing,” said the young man.

“Could you taste the salt?” asked the old woman.

The young man smiled sheepishly. “Not at all,” he said.

The old woman knelt next to the man, helped herself to some water and said, “The salt is the pain of life. It is constant, but if you put it in a small glass, it tastes bitter. If you put it in a lake, you can’t taste it. Expand your senses, expand your world, and the pain will diminish. Don’t be the glass. Become the lake.”

Source: Think Like a Monk by Jay Shetty, p. 218

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

This year, I decided to read daily inspirations from Bob Goff’s devotional, Live in Grace, Walk in Love. I found yesterday’s reflection inspirational and a call to action.

Before Bill Gates was one of the richest men n the world, he was a Harvard dropout with a failed business. He cofounded a business called Traf-O-Data. Have you ever heard of it? Of course not. Me neither. It was started in the 1970s, and this company generated reports about roadway traffic to help cities know where to put traffic lights or which roads need improving. It was far from a head turner. Here’s why it’s interesting. The company and its ideas crashed and burned.

Bill Gates was born with a gift, though, and he didn’t bury the gift just because his first attempt was a failure. He and his business partner learned from their mistakes, started Microsoft, and changed the world.

Failure tops the list of greatest fears for most of us. It’s vulnerable to put our passions into action because we can’t play it cool if it crumbles. If others see us go all in, they’ll certainly see us if we fail. We’ll be embarrassed, broke, and our friends might be awkward in the way they handle it all. What if they see that our best wasn’t enough? What if we hear that dark voice inside us again that says, You’re not enough?

We can’t win the game from the bleachers. We’ll never succeed unless we get out on the field and go for it. Whether it’s starting a business, putting music to your poems, or braving rejection from the girl who makes you lose your words, you won’t get the gold if you’re too scared to work the mine. God created you with unique gifts and ignited the passions He put in your heart for a reason—don’t let fear steal your opportunities and leave you on the sidelines wishing you’d tried. Do what you believe you were created to do. Is it possible it won’t work? You bet. Fail trying, don’t fail watching.

Source: Live in Grace, Walk in Love by Bob Goff, p. 6

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

I receive a daily dose of inspiration from bestselling authors and coaches Marc and Angel Chernoff. In yesterday’s email, they shared this advice:

NOTE TO SELF: It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.

You know this is true. The happiness of your life greatly depends on the quality of your thoughts.

The mind is indeed your battleground. It’s the place where the greatest conflict resides. It’s where half of the chaos you thought was real, was completely fabricated. There’s no escaping the fact that you are what you think—that you can’t change anything if you can’t change your thinking.

The key, of course, is calming your mind…

As you begin each day in 2021, be mindful and take a second to think about what a privilege it is to simply be alive and healthy. Breathe onto the bathroom mirror just to see how amazing your breath looks. When you start a day in a mindful state like this, you can focus more effectively, step into the day on the right foot and carry the momentum forward.

Easier said than done on most days, but practice always helps. So, practice reminding yourself…

1. The problem is rarely the problem—the problem is the incredible amount of over-thinking and over-analyzing you’re doing with the problem.

2. Many people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself right now. You don’t have to be one of them.

3. Never force anything. Do your best, then let it be. If it’s meant to be, it will be. Don’t hold yourself down with things that are out of your control.

4. Learn to trust the journey, even when you do not understand it. Sometimes what you never wanted or expected turns out to be what you need.

5. RELAX. You are enough. You have enough. You do enough. Inhale. Exhale… let go, and just live right now in the moment.

Note: I highly recommend subscribing to Marc & Angel’s website.

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Years ago, a friend shared this thought-provoking reflection. I find it even more relevant during these challenging times.

Imagine life as a game in which you are juggling five balls in the air. You name them – work, family, health, friends, and spirit – and you’re keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back.

But the other four balls – family, health, friends, and spirit – are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged, or even shattered. They will never be the same.

You must understand that and strive for balance in your life.

Source: Brian Dyson, CEO of Coca-Cola Enterprises

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

I’m reading and thoroughly enjoying Think Like a Monk by Jay Shetty. Here’s one of my favorite passages:

Gauranga Das offered me a beautiful metaphor to illustrate the external influences that obscure our true selves.

We are in a storeroom, lined with unused books and boxes full of artifacts. Unlike the rest of the ashram, which is always tidy and well swept, this place is dusty and draped in cobwebs. The senior monk leads me up to a mirror and says, “What can you see?”

Through the thick layer of dust, I can’t even see my reflection. I say as much, and the monk nods. Then he wipes the arm of his robe across the glass. A cloud of dust puffs into my face, stinging my eyes and filling my throat.

He says, “Your identity is a mirror covered with dust. When you first look in the mirror, the truth of who you are and what you value is obscured. Clearing it may not be pleasant, but only when the dust is gone can you see your true reflection.”

Source: Think Like a Monk, pp. 7-8.

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

When I discovered the following infographic, I knew I had to share it. Pick one thing and try it today.