On Writing Naturally

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In her book, Journal to the Self, Kathleen Adams shares the following advice:

Writing naturally means that you make it up as you go along.

Writing naturally means that you trust your inner wisdom to guide you to the places you need to go.

Writing naturally means that you freely create your diary world with confidence and ease.

Writing naturally means that you give yourself permission to play, and to cry, and to cuss, and to celebrate, and to be fully, vibrantly alive.

Writing naturally means that you allow yourself to use your journal as a blank canvas onto which the rich and intricate portrait of your life can be painted as it organically emerges.

There is only one person who can write the story of your life, with all its foibles, follies, treasures, and tears. That person is you.

Writing naturally means that you let yourself be you.

Source: Journal to the Self by Kathleen Adams

Make Pigs Fly

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In his book, Life is in the Transitions, Bruce Feiler writes about the power of positive language and transformative personal stories. Here’s one of my favorite excerpts:

The novelist John Steinbeck had a quirky logo he drew after signing his name. It was a pig with wings. He called it Pigasus, which he wrote out in Greek letters. Late in his life, he accompanied the illustration with the Latin words Ad Astra Per Alia Porci, which he translated (incorrectly, it turns out) as “to the stars on the wings of a pig.” His explanation: We must all try to attain the heavens, even though we are bound to the earth.

For half a millennium, the expression when pigs fly has been used in multiple languages to mean a circumstance so improbable that its completion is nearly impossible. It’s a figure of speech known as an adynaton, a way of saying something that will never happen. Steinbeck adopted this phrase because he had been told by a naysayer professor that he would be an author “when pigs fly.”

More recently, neuroscientists have discovered that imagining this kind of unimaginable outcome is vital to recovering from a life interrupted. The more we are able to conjure up a future that seems out of reach—I will find another job, I will laugh once more, I will love again—the more we’re able to advance toward it. A big reason is mirror neurons, the part of our brains that mimic the actions we observe. When we see someone jump, laugh, or cry, our brains imitate the same activity.

The same mirroring happens with stories we tell. If we tell ourselves we will get better, or calmer, or happier, our minds will begin to simulate that outcome. This response doesn’t mean we’ll achieve these results right away, but it does mean we set in motion that possibility.

Steinbeck was right: We can make pigs fly.

Source: Life is in the Transitions by Bruce Feiler, p. 290.

Spotlight on Facets of the Past

I’m happy to welcome psychiatrist and author Monique Gliozzi. Today, Monique shares life wisdom and her new release, Facets of the Past.

Dear Joanne,

First and foremost, I would like to thank you for hosting my latest novella Facets of the Past on your tour. I’d like to share a few tips that I’ve found useful in navigating through life thus far, by using a couple of the examples recommended. Here we go!

A philosophy that I adopted from both my parents, is that life is to be lived to the fullest, as one cannot anticipate what the future holds despite our best intentions in planning for it. One of their tips which I’d love to impart is namely, don’t stagnate, rather find a special interest /hobby which brings joy and fulfilment. In my case, the first hobby was learning to ride a motorcycle which I enjoy to this day. Living in Perth (Australia) lends itself to long leisurely rides all year round thanks to the mild climate. This was soon followed in my late thirties by learning how to fly an aircraft. This proved more involved, with all the exams and flight assessments to get the required skills for each license. It was a tough road, but tenacity pays off eventually- thus tip number two is never give up!

A follow-on from this is tip number three – surround yourself with good people who are willing to provide support needed during trying times. My flight instructor was instrumental in giving me tips of his trade even after I myself obtained a commercial license and instructor rating. Thanks Mike!

In order to stay in shape and healthy (especially in order to pass the rigorous annual aviation medical), good nutrition is essential. Having travelled extensively growing up, due to my father’s work, I’ve been able to experience different cultures and cuisines. Japanese and Italian are my favourite, but really, I’m not too fussy. I love cooking and experimenting with different recipes so much so that I may write a book one day, titled “Monique’s Cuisine” – just kidding, I prefer staying with the fast paced suspenseful narratives. Tip number four, incorporating a healthy diet and being adventurous in the kitchen involving family in the preparation of a meal, can bring great pleasure.

We all have a favourite actor/movie so for tips number five and six: always try and kill two birds with one stone – if possible, watch a favourite show with your idol as the main protagonist to get a double dose of pleasure. One of my favourite actors is Meryl Streep, and her interpretation of Miranda Priestly in The Devil Wears Prada is phenomenal.

As an author, one of my main concerns starting out was how to maintain a certain level of creativity, in order to please my audience. Firstly (tip number seven), it’s important to join a writer’s group where one can share one’s work and obtain constructive feedback, but also earn a sense of fellowship with other authors. I’ve learned so much from those in my group who are a lively, enthusiastic bunch – always encouraging no matter what. Secondly (tip number eight), don’t be shy about trying different things. Remember as an artist one feeds creativity through new challenges and approaches. I adopt a different technique for each of my narratives. Facets of the Past was born out of a short story written for my writer’s group. My most embarrassing moment as an author was when I set out to share a short tale with my group, only to find after a panicked search in my portfolio, that I’d left it behind. Ooops! Well (tip number nine), a good sense of humour goes a long way – I ended up telling a couple of jokes instead. The last tip for you avid readers is most importantly to embrace the set of skills you have and be creative where you can.

I hope you enjoyed this lengthy blog and have gained insight beyond my author’s Bio, into what keeps me writing.

Blurb

When Hank Gild is given the opportunity to take up his dream job, he accepts the offer with excitement. As a tour guide at the historical imperial castle on Lake Starnberg, Hank delights his guests with stories of the late Bavarian emperor-his antics, his precious artifacts and the mystery shrouding his death in 1886. But it seems that not all the castle’s visitors are of pure heart. Before long, Hank is forced down a path of greed, deception and danger with no way out. A once happy and simple life unexpectedly becomes a treacherous nightmare. Who can he trust? Can Hank save himself before learning the ultimate lesson?

Excerpt

The beauty of my surroundings was captivating, but in truth, I was growing slightly more anxious by this lengthy wait. Composing myself, I took note of a harpsichord on the north side of the room. King Ludwig’s favorite composer had been Richard Wagner. Moving closer, I was tempted to reach out and play a note, but instead gently rested my fingers on the ivory keys, trying to imagine this very space filled with the classical music of a genius.

Behind the instrument hung another gold gilded work, this one a tapestry of majestic colors showing the ultimate royal scene: the king’s coronation. Intrigued by the workmanship, I decided to inspect it closer. Leaving the trusty green carpet, I trod quietly onto the marble floor, and gently ran my hand over the heavy but soft fabric. It was pure silk. For a brief moment, my imagination took hold. I sighed heavily, allowing the coronation to unfold in my mind’s eye. Overcome with an unusual sense of sympathy and intrigue by the king’s life and mysterious death, I felt a sudden intense urge to look behind the work of art.

What was it concealing? True to my sense of adventure, I was determined to find out. Lifting the cloth slightly away from the wall, I spied a narrow secret door. I reached for the small brass handle and tried to open it.

Purchase Links

Amazon | Indigo | Barnes & Noble | Rakuten Kobo | Smashwords | Apple Books

Author Bio and Links

Born in Dublin, Dr Monique Gliozzi, a graduate from the University of Western Australia medical school, has a keen interest in forensic sciences and psychiatry. She works as a psychiatrist in Perth, with ties to the UWA School of Psychiatry, where she has had a role as a senior clinical lecturer. Her love for teaching granted her a nomination for an Excellence in Teaching Award in 2016.

Monique also holds an interest in aviation. She trained at the Royal Aero Club of Western Australia, where she obtained a commercial pilot licence. Following this, Monique completed her instructor rating and is now working on a casual basis as a senior flight instructor.

Monique rekindled her passion for writing starting with the fictional thriller Foresight, followed by Hunted and ghostly encounters in Vestige. Her latest book, Diversity, is a compilation of entertaining short stories of different genres.

Website | Blog | Facebook | Instagram | Twitter

Giveaway

Monique Gliozzi will be awarding a $15 Amazon or Barnes and Noble gift card to a randomly drawn winner via rafflecopter during the tour. Find out more here.

Follow Monique on the rest of her Goddess Fish tour here.

Hobby or Identity?

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here is a thought-provoking reflection from Gordon Duncan of the Authors Community:

You can’t live on the street corner of inspiration.

As an artist, speaker, author, or creative, we love inspiration. It’s when the moment strikes, and we can barely make it to the computer, the canvas, or the blank piece of paper.

However, living on that corner often means that our work is created slowly or not at all.

Additionally, there are parts of creating that rarely enjoy moments of inspiration. For example, has anyone ever been inspired to edit their book? Maybe, but rarely.

No, the hidden secret behind creativity is that it is hard work. In fact, inspiration’s best friend is creativity.

It’s like the old adage, “The harder I work, the luckier I get.” For the artist, it should be, “The harder I work, the more inspired I get.”

To get us there, here are a couple of tips to help you supplement your inspiration with some sweat:

One: Schedule writing time weekly, and even daily, if you can. Prolific authors like John Maxwell and Stephen King writer everyday…every day.

Two: Create consequences and benefits for your deadlines. A deadline is only a deadline if it has consequence. Otherwise, it’s a wish. Let’s say you want to have 100 pages written by the end of the month. If you hit that number, take yourself and someone you love out to a nice dinner. If you don’t hit it, then deny yourself that extra coffee or that movie you were going to see. It doesn’t have to be painful, but it does need to be consequential.

Three: Seek out accountability. This one is huge. Very few of us have the drive of a Maxwell or King. Entrusting a friend to keep you accountable or enlisting the services of a coach will help. Give them the right to speak honestly into your life. Give them the freedom to be blunt with you.

Four: Make a decision. Is your art a hobby or an identity? Is it something you do here and there or is it part of who you are? If it is part of who you are, then you have to organize your time towards those things. Hobbies are things you just pick up here or there.

Note: I encourage authors and other creatives to visit the Authors Community website.

Blurb Blitz: Millennial Money Queens

I’m happy to welcome author Maria Alcantara. Today, Maria shares her latest release, Millennial Money Queens

Blurb

The ultimate personal finance guide for millennial ladies, finally live your dream life, banish debt, make more money and create true wealth.

Millennial Money Queens brings millennial women the crucial financial education and life-changing mindset training needed to succeed. Maria shares her decade-long experience along with top financial and psychology insights to empower you to live your dream life. Master your money mindset, start your dream business and invest like a pro.

In this book, Maria starts by giving your money mindset a makeover! We all operate according to belief blueprints we’ve inherited and developed, what she calls the money in our mind. Travel through time and learn how the blueprints for wealth and poverty were created and how they trickled through millennia all the way to our present society. During her career, Maria quickly noticed how some people could have astronomical sums of money and still feel poor, while others could create wealth time and time again while feeling like they were living their dream lives, sharing their fortunes, growing their riches and supporting the causes that mattered to them. They are vibrant, accomplished, healthy and wealthy individuals in every way. The first step to master money is to adopt their blueprint, which Maria has broken down into easy and clear steps, the cornerstones you need to finally have a solid foundation for financial freedom for the rest of your life.

Once your unshakable financial blueprint is in place, it’s time to get to work with the money in our world. The first step is to stop for most millennial women is to stop spending their well-earned money on debt, whether it is student loans or credit cards, the majority of millennial women spend extravagantly on interest payments. Maria shares the best proven strategy for millennial ladies to stop this money leak. Once your debt is in control, learn where else in your life there may be money leaks and how you can make the most of the current expenses, we all have so you can live your desired lifestyle, this is the new way to budget. Whether it is in housing and moving to your dream home, transportation and driving your dream car or personal spending and funding your shopping sprees or trips to exotic destinations, learn about smart and conscious spending to truly live like a money queen. Spending is only a part of the money equation, to increase our wealth, we need to increase our income. We all have something unique to share with the world, Maria shares her secret process to help you find out what your superpower is that will allow you to build your million-dollar dream business. It’s time for millennial women to step into their power, to lead in entrepreneurship and create amazing organizations that will contribute to making our world a better place. With the access to technology and the education many of us have and can continue to gain, the sky’s the limit to what we can create! The final step is learning the money magic that will allow your wealth to grow exponentially. Investing has so far been kept out of reach for many millennial women who believed they weren’t ready to begin investing, who couldn’t afford the professional fees and who continuously postponed creating their portfolios, this ends now. Learn the best strategies to invest like a pro without the exorbitant fees and or the professional knowledge needed to succeed in the markets.

The truth is that many of us are actively keeping wealth away from us with limiting beliefs about ourselves and money and we are lacking the financial education and tools we need to create our wealth. This will no longer be your reality, once you read this book, you will be fully equipped with knowledge, secrets, tips and strategies you need to finally master money and live your dream life. With captivating stories of real millennial women, so you can learn from their journey and timeless wisdom from humanity’s greatest minds, you are in for a life-changing transformation. Maria believes that the true power in knowledge is in its application, so to help you embody the concepts and make the most of all the opportunities the knowledge in this book will give you, every chapter includes a money queen move to help you put into action all the invaluable information that is being shared. It’s your time to shine and become a millennial money queen.

Excerpt

Social media has the magic of being able to connect people worldwide, but it also has created a very insidious culture of idolizing money. Especially for a generation who is so far going down in modern history as one of the worst with money, especially us ladies. This book’s mission is to change that and instead to empower our generation with the financial literacy it so urgently needs.

Financial wellness today has a lot less to do with where you were born or how smart you are and a lot more with what education you receive and how you behave with money. So far, the financial education you’ve received is slim to none, and so, your money life is in shambles. That changes now.

Any of these RKOI kids can blow their money just as any millennial woman who is given proper financial skills can understand money, make it work for them and become a zillionaire, self-made, amigas. Get ready for your money makeover.

If you want to become a millionaire but think it can’t happen for you unless you win the lottery or marry rich, think again. Making money, getting out of debt and growing a fortune is based on a few simple principles you are about to learn.

Applying these principles leads to stories like the secretaries Grace Groner and Sylvia Bloom who died with massive multi-million-dollar estates. Ignoring them leads to stories of boom and bust like Kim Basinger, who, despite living with crippling anxiety, won multiple academy awards and still had to file for bankruptcy.

Author Bio and Links

Maria Alcantara is the founder of Millennial Money Queens, a leading financial empowerment movement for millennial women worldwide.

She is a chartered investment manager and money coach with over ten years of financial insights experience working with high-net-worth individuals to manage and grow their wealth. After a decade devoted to mastering money, she realized the gap existing between young women and financial education.

Deeply touched by the current state of millennial women’s finances, where many have fallen into debt, are unable to create inspiring opportunities for themselves and their communities, and are suffering financially, emotionally, mentally and spiritually, Maria created Millennial Money Queens to create a much-needed shift. After working with millennial clients and friends, she expanded her method to impact a whole generation, our younger sisters and our descendants. She specializes in using behavioral economics and finance to help women achieve financial literacy, freedom and independence. The results are life-changing, with the right financial and psychological preparation, young women are finally able to create purpose, independence and the confidence to live fulfilled lives.

Born and raised in Brazil, Maria witnessed the polarity of money. She vowed at a young age to make a difference in the world. During her childhood, her family moved to Canada where she studied economics, psychology and finance. She started out with big dreams like saving the rainforests of the world and creating animal-assisted therapy programs. The defining moment happened when she was not able to get funding to make those projects come to life. Feeling discouraged and powerless was a huge catalyst. Sometimes in our lives, our temporary defeats hold our most precious gems, Maria decided to master money so that she could personally fund all the projects that were important to her and reflected her values of sustainability, health, welfare and abundance for all.

Thus, she embarked on a journey to understand the financial world. She worked in banking, brokerages and wealth management, carefully observing how people handled money differently and the effect it had on their overall life satisfaction. While money can’t buy happiness, the lack of can certainly create chaos in one’s life. She found this to be true most clearly with millennial women. With promising futures and careers ahead, the women she spoke with, read about and worked with all shared tremendous baggage of feeling insecure when it came to money. While many millennial women are incredibly well educated, many are uncomfortable discussing money, including negotiating their hard-earned salary and requesting equal pay. Maria dove deeply into the history of women and money and found that outdated societal beliefs widely held by both men and women still influence our behavior today. In order to create lasting change, millennial women need to be the rising tide. It is our time to rise to our potential and pave the way for the younger generations. Financial literacy including both the psychological and external world perspectives of money are key to empowering women worldwide. That is Maria’s mission in creating the Millennial Money Queen movement.

Website | Facebook | Instagram | Book Link

***Millennial Money Queens is on sale for $0.99***

Giveaway

Maria Alcantara will be awarding a $15 Amazon/Barnes & Noble gift card to a randomly drawn winner via Rafflecopter during the tour. Find out more here.

Follow Maria on the rest of her Goddess Fish tour here.

One Hard Thing You Have to Do to Be Mentally Stronger (and Happier)

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A longtime fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to receiving their daily emails. Here’s some excellent advice for these challenging times:

Far too often we think that mental strength is all about how we respond to extreme circumstances. How did she perform on stage during that televised event? Did he bounce back from that heart-wrenching divorce? Can she keep her life together even after suffering from a major, debilitating injury?

There’s no doubt that extreme circumstances test our bravery, determination and mental strength, but what about common, daily circumstances?

Just like every muscle in the body, the mind needs to be exercised to gain strength. It needs to be worked consistently to grow and develop over time. If you haven’t pushed yourself in hundreds of little ways over time, of course you’ll crumble on the one day that things get really challenging.

But it doesn’t have to be that way…

Choose to lift some weights when it would be more comfortable to sleep in. Choose to do the tenth rep when it would be more comfortable to quit at nine. Choose to create something special when it would be more comfortable to consume something mediocre. Choose to raise your hand and ask that extra question when it would be more comfortable to stay silent. Prove to yourself, in hundreds of little ways, that you have the guts to get in the ring and wrestle with life.

Mental strength is built through lots of small, daily victories. It’s the individual choices we make day-to-day that build our “mental strength” muscles. We all want this kind of strength, but we can’t think our way to it. If you want it, you have to do something about it ritualistically. It’s your positive daily rituals that prove your mental fortitude and move you in the direction of your dreams over the long-term.

The bottom line is that when things get difficult for most people, they find something more comfortable to do. When things get difficult for mentally strong people, they find a way to stay on track with their positive daily rituals.

Note: I highly recommend subscribing to Marc & Angel’s website.

Built Myself Up Layer by Layer

I’m happy to welcome multi-published author Pamela Thibodeaux. Today, Pamela shares her inspiring reinvention story and her novel, My Heart Weeps.

Here’s Pamela!

Thank you, so much Joanne for hosting me on your incredible blog! I absolutely love the idea of reinvention. So many times in our lives we have to start over or ask for and take a second (or third, or fourth) chance for a do-over. Reminds me of those movies of people trading places so popular in the 80’s.

I guess you could say my first act, after being born into a great family with three brothers was marrying at the tender age of sixteen (yes, 16!). That union lasted ten years and sadly ended in divorce which brought about my first need for change. Five years later I married a wonderful man who died a short seventeen years afterward, throwing me into my 2nd second act and time of reinvention.

For most of my adult life I was someone’s wife or mother. After my husband’s death in 2009, I began the long and arduous journey from wife to widow to individual.

When I separated from my first husband (with no self esteem intact), I adopted the motto, “What you see is what you get. You like it? Good! You don’t? Hit the road, it’s your loss.” This was out of self preservation, not a sense of self worth or self love. With my second husband, I always felt beautiful and worthy in his eyes, but never in my own.

Years after being thrust into the dating scene—something I never felt comfortable with anyway—I learned the true meaning of self worth and self love. Now, when I say that motto, I know what I bring into a relationship, therefore I mean it on a deeper level.

Today I am happy with myself, my life and my relationships!

If anyone planning to pursue a second act would ask my advice, the first thing I would tell them is to work on their inner self and internal dialogue. After all, you’re going to take you into every aspect of your life so you might as well love and appreciate yourself! I built myself up layer by layer by writing and repeating positive ‘I Am’ affirmations….

I am love and I am loving. I am forgiven and I am forgiveness. I am healthy, whole and complete. I am beautiful. I am peaceful. I am joyful. I am happy and others are happy with me. I am (YOU fill in the blanks).

Read books like, You Can Heal Your Life and Mirror Work by Louise Hay, The Power of I Am by Joel Osteen and other similar titles. Positive affirmations are one of the kindest and most rewarding things you can do for yourself in any situation, but especially when you are in need of, or in the midst of change.

My Heart Weeps is Melena Rhyker’s second act—her journey from grief into new life and parallels my own.

Blurb

After thirty years married to the man of her dreams, Melena Rhyker is devastated by her husband’s death. Relief comes in the form of an artist’s retreat at the Crossed Penn ranch in Utopia, TX. She rediscovers a forgotten dream as her artistic talent flourishes into that of a gallery-worthy artist. Will she have the courage to follow the path she was destined to travel?

Garrett Saunders has been on the run most of his life. Abused and abandoned as a child, he escapes the clutches of a past filled with pain and shame, and hides from his calling as a Native American healer. His years as a CIA agent aid in overcoming his childhood and honing his talent and skill as a fine art photographer.

Follow their journey as two people who come from totally different backgrounds, but share gifts of gigantic proportions, find meaning and purpose in the Texas Hill Country.

Excerpt

At 6 p.m., she pulled into the carport, turned off the engine and laid her head on the steering wheel.

“Well, I’m home again. Made it through another agonizing eight hours or so, now to get through another night.”

Gathering every ounce of courage she could summon, she disembarked from her vehicle, retrieved the mail from the box beside the door, and entered the house. She thumbed through the envelopes and advertisements, then laid them on the table and poured a glass of juice. She reached for the bottle of over-the-counter pain reliever and froze.

It would be so easy to end this pain.

Oh, what an enticing thought. Just take a handful of pills and end it all. Would she wake up in heaven? Would Jesus meet her there? Would Jonathan? What about the kids or Mama—would they understand? Or would she destroy them? Where was the faith she claimed to have? Why was it failing her now?

Buy Links

Amazon US | Amazon CA | Amazon UK | Amazon AU

Author Bio

Award-winning author, Pamela S. Thibodeaux is the Co-Founder and a lifetime member of Bayou Writers Group in Lake Charles, Louisiana. Multi-published in romantic fiction as well as creative non-fiction, her writing has been tagged as, “Inspirational with an Edge!”™ and reviewed as “steamier and grittier than the typical Christian novel without decreasing the message.” Sign up to receive Pam’s newsletter and get a FREE short story!

Where to find Pamela…

Website | Blog | Newsletter | Facebook | Twitter | Pinterest | Amazon Author Page | BookBub | Instagram