We Fell Asleep

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

I came across the following poem in this month’s Oprah magazine. Haroon Rashid has shared a powerful message, one worth rereading several times.



Embrace Change and Move Forward

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

I receive a daily dose of inspiration from bestselling authors and coaches Marc and Angel Chernoff. In a recent email, they provided the following reasons for embracing change and moving onward.

1. There’s plenty of life left to be lived.

It’s never too late to live a day that makes you proud. We get one shot at the present and we can make it great. Today is the day! There’s no age limit on changing your course, and to settle in and be stuck in a life that isn’t well is a tragic waste.

Honestly, it’s never too late or too early to be who you are capable of being. There’s no perfect time – you can simply start and stop whenever you want. You can change or stay the same. You can make the best or the worst of today. It’s up to you, so make the best of it. Do things that startle you. Feel things you’ve never felt before. Engage with people who help you grow. Live a life you’re proud of. And if you find that you’re not, have the courage to change things.

2. Holding on to old pain is self-abuse.

Your past has given you the strength and wisdom you have today, so celebrate it. Don’t let it haunt you. Replaying a painful memory over and over in your head is a form of self-abuse. Toxic thoughts create a toxic life. Make peace with yourself and your past.

When you heal your thoughts, you heal the health of your happiness. Now is the time to stop focusing on old problems and things you don’t want in your future. Because the more you think about them, the more you attract what you fear into your everyday experiences – you become your own worst enemy.

3. Moving on creates positive change.

You may blame everyone else and think, “Poor me! Why do all these crappy things keep happening to me?” But the only thing those scenarios all have in common is YOU. And this is GOOD news, because it means YOU alone have the power to change things, or change the way you think about things.

There is something very powerful and liberating about surrendering to change and embracing it – this is where personal growth and evolution reside.<

Note: I highly recommend subscribing to Marc & Angel’s website.

Inspiration from Cheryl Strayed

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A longtime fan, I enjoy rereading these inspirational quotes from Cheryl Strayed.



Visualizing Success

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A longtime fan of Maeve Binchy, I have read many of her novels and short stories. Whenever I need an extra dose of inspiration, I reread sections of The Maeve Binchy Writers’ Club. Comprised of twenty letters written by Maeve, this guidebook offers advice and tips to writers and wannabe writers. Here’s a short segment from the letter on Visualizing Success:

It almost feels like tempting fate to visualize success. It’s like saying to the gods that we know we are going to win when we have a sneaking feeling that the gods mightn’t like such a cocky attitude and could easily dash us down. Yet I think it’s important that we try to do it all the same. It’s a powerful lever in keeping us at it, particularly on those days when anything seems more attractive than trying to get the ten pages done. So when Reality kicks in asking us who the hell do we think we are, Hemingway? it’s wiser not to listen to those voices. Better to choose the over-sunny way and ask yourself, why not me?

Source: The Maeve Binchy Writers Club, page 50

Stop Waiting!

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

I receive a daily dose of inspiration from bestselling authors and coaches Marc and Angel Chernoff. Here’s a wake-up call from a recent email:

Like most of us, you’re likely putting a half-hearted and half-minded effort into most of the things you do on a daily basis. Because you’re still waiting…

You’re still waiting to “find” something to be passionate and joyous about in these “new normal” times.

What you need to do is the exact opposite!

When I was a kid, my grandmother used to tell me, “Stop looking for the next opportunity. The one you have in front of you is your opportunity.” She also said, “Too often we spend too much time attempting to perfect something before we ever even do it. Instead of waiting for perfection, just do your best with what you’ve got right now, and improve it along the way.”

Interestingly, recent psychological research indirectly reinforces my grandmother’s sentiments. For decades psychologists thought that our minds could alter our physical state, but not the other way around. Nowadays, however, it is widely documented that our bodies – for example, our momentary facial expressions and posture – can directly affect our mental and emotional state. So while it’s true that we change from the inside out, we also change from the outside in. And you can leverage this reality in your favor right now…

If you want more passion and joy in your life right now, do something about it right now.

Put your heart and soul into something!

Not into “the next opportunity,” but the small opportunity right in front of you.

Not into tomorrow’s work, but today’s work.

Not into tomorrow’s workout, but today’s workout.

Not into tomorrow’s relationships, but today’s relationships.

I’m certain you have plenty in your life right now that’s worth living for. You have people and lots of little circumstances you’re taking for granted. You have an endless reservoir of untapped potential within you, just waiting.

Stop waiting!

There is no next opportunity, only the one you have at this moment.

Put your heart and soul into what you’ve got right in front of you. Make it a habit!

Note: I highly recommend subscribing to Marc & Angel’s website.

How to Practice Letting Go

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

I receive a daily dose of inspiration from bestselling authors and coaches Marc and Angel Chernoff. Here’s a timely segment from last Friday’s blog post:

Imagine you’re blindfolded and treading water in the center of a large swimming pool, and you’re struggling desperately to grab the edge of the pool that you think is nearby, but really it’s not—it’s far away. Trying to grab that imaginary edge is stressing you out, and tiring you out, as you splash around aimlessly trying to holding on to something that isn’t there.

Now imagine you pause, take a deep breath, and realize that there’s nothing nearby to hold on to. Just water around you. You can continue to struggle with grabbing at something that doesn’t exist… or you can accept that there’s only water around you, and relax, and float.

Truth be told, inner peace begins the moment you take a new breath and choose not to allow an uncontrollable event to dominate you in the present. You are not what happened to you. You are what you choose to become in this moment. Let go, breathe, and begin again.

Read the rest of the post here.