On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In her latest book, Dear Writer: Pep Talks & Practical Advice for the Creative Life, New York Times bestselling author Maggie Smith breaks down creativity into ten essential elements. Here’s a thought-provoking excerpt:

Tenacity means sticking with it even when it’s not making you feel good. Even when your ego isn’t surfing a big, wonderful wave. Maybe your ego has been pulled under and is being trashed around.

This is where patience comes in: You have to keep trying, persisting, without instant gratification. We have to press on even if the conditions are less than ideal, even if we experience pushback, even if we don’t have the time or materials we wish we had, even if it’s taking longer than we expected. Remember that progress is often gradual, incremental, sometimes two steps forward and three steps back. Transformation rarely happens in some eureka or aha moment, because this isn’t a movie, it’s life.

When it gets difficult, stay with it. Don’t use difficulty as an excuse to “take a break”—because we all know that in this life, it’s all too easy to be sidetracked. To close the laptop or the notebook, to pick up your phone or the TV remote, to go make a snack, to do those chores you’ve been meaning to do. An intended fifteen minutes can turn into two hours, or a day, or weeks.

STOP. The laundry can probably wait, the clean dishes in the dishwasher aren’t going anywhere, there’s nothing good streaming (and if there is, well, it can wait). Your creativity is calling. It needs you. Work on your endurance and stamina. Wring your mind out like a rag over a bucket, until it’s bone-dry. Get every drop.

Remember: Attention is a form of love.

Source: Dear Writer, pp. 205-206