Instead of Fearing Change, Get Excited About Progress

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Tuseet Jha shares the following wisdom on the Tiny Buddha blog:

In that moment when we are facing or going through a lot of changes, we have the opportunity to recognize and get excited about the progress we can make, but instead, we often choose fear.

When we focus on the excitement of progress, change feels a lot less scary and we feel inspired to take action. Because like survival, curiosity is one of our greatest instincts. We get energized when we imagine fun new possibilities and focus on what we can control to create them instead of worrying about what’s out of our hands.

Next time you’re faced with a change you didn’t choose, instead of asking…

Why me?
What did I do to deserve this?
Why now? I am not ready for this…

Ask yourself:

How is this pushing me to progress?
What new experiences and opportunities will this bring?
What can I do to be ready for this?

It’s all a matter of perspective. Viktor Frankl, the famous Holocaust survivor understood this better than anybody else. In his book, he writes:

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Source: Tiny Buddha Blog

2 responses to “Instead of Fearing Change, Get Excited About Progress

  1. Humans by nature don’t like change and this past year and a half have seen more changes than anyone could imagine. We need to look for the opportunities, for sure.

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