During my cancer journey, I read Louise Hay’s book, You Can Heal Your Life, and developed an interest in affirmations.

What is an affirmation?

An affirmation states an outcome or truth you wish to impress upon your mind. While the affirmation doesn’t actually make things happen, it can raise your vibration so that you are more receptive to the desired outcome.

At first wary, I slowly warmed up to the topic and adopted several of Louise’s suggestions.

Continue reading on the Sisterhood of Suspense blog.