Transform Your Life One Morning at a Time

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Since retiring, I’ve rediscovered the benefits of expressing my ideas the old-fashioned way: handwriting my thoughts in a journal. I have Julia Cameron to thank for that epiphany. A fan of Julia’s books, among them The Artist’s Way and The Prosperous Heart, I found myself incorporating Morning Pages into my daily regimen.

In last month’s edition of Spirituality & Practice, Julia shared more insights about this classic practice. Here’s an excerpt from that article:

Writing morning pages is a form of prayer. We are telling the universe–or God, or a higher power, or the force, or the Dao, name it what you will–exactly what we like, what we dislike, what we want more of, what we want less of. We are contacting an inner resource that guides us carefully and well. Many of us would shy away from prayer. But, writing our pages, we may discover ourselves doing something that resembles praying. We contact an unsuspected inner resource. It doesn’t matter what name we give to this force. What does matter is that we listen to it. And this listening, done daily, brings startling results.

“Please guide me,” we pray, and soon we receive guidance. It may come as a hunch or intuition. It may come as a conversation with a stranger. The point is that guidance does come, and if we are open to listening, we hear it.

Source: Spirituality & Health, November/December 2018

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