
Monthly Archives: September 2017
Spotlight on Trixie Stilletto
I’m happy to welcome journalist and author Trixie Stilletto. Today, Trixie shares her inspiring journey and new release, Do Grave Harm.
Here’s Trixie!
I grew up in eastern Tennessee where storytelling is a huge part of everyday life. My dear departed husband used to say we were all experts at telling whoppers. And in a sense, he was right. Sunday afternoon was for family. The first question? What’s new?
If you stuck to the truth, it’d be a mighty boring story. So my family expounded more than a little. We didn’t consider it “lying” just making the story more entertaining. I never considered writing those stories down until I took a high school creative writing class. Though I excelled and my teacher urged me to continue, it wasn’t a “job.”
Fast-forward to college. I was on track to become a lawyer. Mostly for the money. While yawning through pre-law classes, I thought about where I’d be going drinking that night. A classmate suggested I take a journalism course.
I went to the “Intro to Newspapers” class the next day and I was hooked. (My mother lamented that day until she died.) My path was set. I spent the next twenty years working for different newspapers all over the eastern United States, meeting my husband, another journalist, along the way.
In my free time, I read. Voraciously. Yes, newspapers but also romance, mysteries, science fiction, anything. In 1988, I wrote my first romance novel. It was terrible. Life intervened. I was still working as a full-time journalist and on my books when I got my first publishing contract in 2001. I thought my life was set.
As often happens when we’re on one path, it veers away from where we think it should go. A series of deaths (both my parents and my husband), two moves, and finally a diagnosis changed me forever.
In 2014, my doctors discovered a small lump in my left breast. It was a particularly aggressive type of cancer called Her2+. Surgery, chemotherapy and radiation followed. I may never be completely free of this disease.
While undergoing my first treatment, I came up with the idea for my newest release, Do Grave Harm, and Jennifer Atkinson. Like me, she’s a cancer survivor. Unlike me, she’s plucky, determined and dedicated. I hope you’ll visit my website to learn more. There are links listed with this post to online retailers where it is on sale.
A percentage of all proceeds will be donated to metastatic breast cancer research. Each October, Breast Cancer Awareness month, 100% of the proceeds will be donated to these charities.

Blurb
“Helpless” and “vulnerable” aren’t normally part of freelance writer Jennifer Atkinson’s vocabulary. But there’s nothing normal about her regularly scheduled radiation treatment, especially when she discovers that while she was fighting claustrophobia inside the massive machine aimed at her breast, someone was murdering the technician at the controls.
As the gruesome scene plays over and over in her mind, small details that didn’t seem significant at the time start the wheels turning. Soon she’s asking more questions than she’s answering for the seriously attractive investigating officer, Blue Bald Falls Detective Ben Manteo.
Despite Ben’s warning she should keep her nose out of it, Jennifer can’t resist using her limited energy to pick up seemingly unrelated threads that, inevitably, begin to weave themselves into a narrative. A story of lies, deceit, and betrayal that someone will go to any length to make sure never gets told…
Excerpt
Something wasn’t right. I didn’t want to panic, but I was starting to feel claustrophobic. Having a two-ton radiation machine sitting only inches from your chest will do that to you, especially when it seems you’ve been forgotten.
You’re not truly alone, Jennifer, I reminded myself. There were dozens of people down the hall in the waiting room. And this was a hospital. People were constantly moving around, even though they kept the radiation section closed off.
Repeating these things and more didn’t help. At that moment, I felt abandoned, as if no one knew where I was.
“Excuse me,” I finally called, hoping the radiation technician who’d brought me in here would answer, reassuring me.
Robert. I picture his name tag in my mind. Raising my voice, I called again, “Robert?” Nada. The room was probably soundproof with the door shut.
Panic sped up my breathing as I stared at the machine. It hadn’t moved after my radiation treatment had ended. That was the problem.
In my mind, the six inches between me and it had shrunk to three. My arms were starting to go numb, as well as my feet and legs. No one was coming to help me. I had to do something. Now.
Moving while under the machine was kind of tricky. I was a large woman, and I’d never been dexterous on my back, much to my rat ex- husband’s lament, I guess.
I kicked my legs out of their rubber support and, after several tries, scooted my butt down the metal table. Then I did an ungainly slide, like I was slipping under a barbed-wire fence. Except this particular fence was the size of a VW Beetle, and it seemed to be inching closer to me with each passing second.
When I moved enough that my head and neck were no longer in the plastic mold that kept me still during treatment, I banged the back of my skull against the table. “Ow, ow, ow,” I muttered, inching my way farther down it until I cleared the machine.
Finally, my legs dangled off the end. I sat up, took my first relieved breath in eons, and waited for my head to stop spinning. Freedom! I looked around the room, and everything seemed normal. Walking over to the plastic chair to my left, I picked up my long-sleeved cotton jersey and put it on. Since I got topless for my treatment, most of the time I didn’t bother wearing a bra when I came here. It would be one more thing to take off.
I moved to the doors. They’re made of thick steel and tightly sealed. No wonder no one answered me. They wouldn’t have heard me even if I’d shouted. I pushed on one a bit, staggering under the unexpected weight. When it opened a scant few inches, I peered around the edge. I don’t know why I was acting like a guilty person, doing something or going somewhere I wasn’t supposed to.
I hid a giggle behind a cough. Jeez, Jennifer, get a grip. Something still wasn’t right. In fact, I felt an overwhelming sense that things were horribly wrong.
“Robert?” Still no answer, so I pushed the door open a little wider. Now I could see the second lab and computer station. It was as dark as it had been when I came into the radiation lab at the Blue Bald Falls Cancer Center no more than ten minutes ago. I opened the door wide enough and stepped into the bright lights of the hall.
Robert had his head down on the computer keyboard like he was napping. The scalpel sticking straight out from the side of his neck and the blood pooling on the table down to the floor told me sleep had nothing to do with it.
Buy Links
Amazon | Barnes & Noble | iBooks | KOBO
Bio
A southern girl, Trixie traveled north when she found the love of her life. Together, they enjoyed more than 20 years working as journalists. Now back home in Tennessee she’s writing stories that range from short hot romances with a kiss of humor to southern-flavored mysteries. She lives seven miles from the neighborhood where she grew up with two cats, an aging beagle and a host of characters waiting for her to tell their stories.
Get updates and win prizes by signing up for Trixie’s newsletter here.
Where to find Trixie…
Find more information on Metastatic Breast Cancer Research here.
Happy National Pancake Day!
While it’s easier to add water to a mix that promises and delivers extra-fluffy results, I prefer to make my pancakes from scratch. Here’s a family favorite recipe from my mother’s kitchen.
Enjoy!
Ingredients
1 egg
2 cups milk
3 tbsp white sugar
1½ cups sifted flour
3 tsp baking powder
½ tsp salt
3 tsp softened margarine
¼ tsp vanilla
Directions
1. Preheat oven to 175 degrees Fahrenheit.
2. Preheat electric griddle.
3. Beat egg very well.
4. Add milk and sugar and continue beating.
5. Sift flour, baking powder and salt together.
6. Combine both mixtures.
7. Stir in margarine and vanilla.
8. Pour pancake batter onto the hot griddle. Pools of batter should be 2 inches away from each other.
9. Cook until golden brown on each side.
10. Place finished pancakes on a heat-proof plate in the oven.
11. Repeat with the remaining batter.
Makes 12 pancakes
Movie Review: Stronger
Based on the best-selling memoir by Jeff Bauman, this movie tells the story of the 28-year-old chicken roaster, who lost both legs during the 2013 Boston Marathon bombing and then went on to become a symbol of Boston Strong.
Jake Gyllenhaal delivers an Oscar-worthy performance as the conflicted, often angry, young man, who was not ready to be anyone’s hero. His life and that of Erin Hurley, his on-again/off-again girlfriend, brilliantly played by Tatiana Maslany, were permanently changed by the horrific events of that April day.
While Jeff struggles with pain, Erin struggles with guilt as she tries to sort out her true feelings. Just how much did she owe an ex-boyfriend who had failed to keep his promises? And could she overlook the fact that the only time he did show up was at the marathon to cheer her on to victory?
Jeff’s family and friends, especially his mother Patty (Miranda Richardson), provide much of the dark humor as they grapple with the aftermath of the accident and amputation. I found myself cringing each time Jeff fell or hit his head. In most cases, family and friends were nearby but otherwise occupied.
Director David Gordon Green chose not to sugar-coat any of Jeff’s challenges. Everyday activities—getting out of bed, using the bathroom, bathing—demonstrate the extent of Jeff’s limitations and pain. It wasn’t easy to watch Jeff move without legs and later struggle with artificial limbs. The special effects are impressive: Jake Gyllenhaal actually looks like he has no legs.
Green effectively uses flashbacks to provide glimpses into Jeff’s tortured state of mind. Raw scenes of the bombing and Jeff’s post-traumatic stress episodes remind us of the seriousness of the injuries. The slow but gradual emotional recovery provides several tear-jerking moments. My favorite scene–Sitting in his wheelchair, Jeff pitches a perfect first ball in a Red Sox game.
A must-see film!
Born To Be A Storyteller
Welcome to my Second Acts Series!
Today, we have Soul Mate author Rayanne Haines sharing her inspiring journey and her debut novel, Fire Born.
Here’s Rayanne!
Finding my way to this second act of my life has been less painful, and more painful than I ever thought it could be. I grew up quite sheltered on a small horse farm. Naïve but also desperately unhappy in my home life and wanting something more. At nineteen, I married my teenage sweetheart. At twenty-three I had my first son. At twenty-six my second. At twenty-seven I was divorced, with only a high school diploma, and living in support housing trying to raise two little boys.
I always dreamed of being a writer. I often felt I was born to be a storyteller. Frequently felt that my dream world was more real than reality. My children are everything to me. But I also knew the only way I would survive being a single parent was to fight for myself and my dreams. So, at twenty-eight I enrolled in college to take a Cultural Management degree. From there I worked for different Arts organizations—An activist film festival, a record label, a local choir. My children were with me every step of the way, often attending meetings and work functions when babysitters were unavailable or unaffordable.
Six years ago, I made the decision to focus on my own art. I became the executive director for The Edmonton Poetry Festival and began my journey into writing. Yes, later than planned, but completely and organically the way it was meant to happen. In 2013, I released my first collection of poetry. For the next several years I focused on submitted poems to magazines and anthologies, as well as honing my performance style as a spoken word poet.
In 2015, the idea for Fire Born, Book One of the Guardian Series, came to me in a dream. I began the work of writing a novel, with no previous training and no real understanding of what I was embarking on. I muddled my way through the first draft, and the second before asking for support from a few authors I knew and respected. Their advice? Go back to the drawing board and ask your characters who they are, instead of trying to guess. It took me a while to understand what they meant. But eventually I got it. I looked at my own life, where I’d come from, what I’d overcome. I had to know my characters as well as I knew myself if I wanted other readers to engage with them.
After a year of learning, and re-working, Fire Born was picked up by Soul Mate Publishing. Very quickly after, they signed me to a four-book deal! I’ve just completed book two of the series and am starting on book three.
I’ve also completed a Novel-in-Verse that will be released in the April of 2018. The poetic novel tells the story of an Italian family’s immigration from Italy to Canada, through three female voices, in poems.
I’m also marrying the love of my life three days after the release of Fire Born. My Italian lover has been very much an inspiration for all the heroes in my novels. My children will be walking me down the aisle.
My second act was hard fought and worth every bumpy step. I truly believe I would not be here if I’d never divorced. The struggle created a strength in me that helped push me to reach for my dreams, to search for great love, and to write about strong women who will accept nothing less.

Blurb
Independent, tough as nails, and fierce to her core, Alex Taleisin can’t quite believe it when she has to fight for her life against something not-quite-human in the YMCA parking lot.
hat’s when her Aunt lets her in on the family secret. They’re Immortal – Elementals to be precise and Alex is the long-lost daughter of one of the strongest female warriors of their time.
Her Guardian (a freaking Dragon!) and the sexiest man Alex has ever seen gives her a choice. Go with him, learn how to control fire, and find her father’s people or try to survive on her own. It’s an easy choice considering she’s only twenty-six and the Elders may already be on her trail thanks to the run in with the nut job in the parking lot kick-starting her dormant DNA.
Enter an insane grandfather, a shifter with a hidden agenda, and a witch with a shoe addiction. Suddenly Alex is wishing for a quiet house in the hills with the dragon she’s falling for. But a fight is coming and Alex knows the only way find her answers is to trust her powers and become the warrior she was destined to be.
Where to find Rayanne Haines…
Joanne here!
Rayanne, your remarkable journey is an inspiring one that will linger in my consciousness. Thanks so much for sharing and best of luck with Fire Born.
International Day of Peace
Established in 1981 by a unanimous United Nations resolution, International Peace Day (Peace Day) provides a globally shared date for humanity to rise above all differences and contribute to a building a culture of peace.
I’m sharing one of my favorite poems from Maya Angelou, a Renaissance woman who has inspired us with her extraordinary voice and legendary wisdom.

10 Bridal Attire Superstitions
I’m happy to welcome Soul Mate author Catherine Castle to the Power of 10 series. Today, Catherine discusses ten bridal attire superstitions and shares her new release, A Groom for Mama.
Here’s Catherine!
In my romantic comedy, A Groom for Mama, the minute Mama finds a suitable man for her daughter’s groom, she begins urging the heroine, Allison, to start looking for her wedding dress. So, I thought it would be fun to discuss 10 superstitions about bridal attire. Maybe I can come up with some you’ve never heard before.
Did you know…?
1. White wasn’t always the preferred color for a bride’s dress. The white wedding dress didn’t come into vogue until Queen Victoria wore white. Until then many women were married in their Sunday best. But to avoid problems in their marriages they had to be careful which colors they chose to wear. Here’s a handy rhyme they used to make sure they got the color scheme right.
Married in Red, you will wish yourself dead. Married in Yellow, ashamed of your fellow. Married in Green, ashamed to be seen. Married in Pink, your spirit will sink. (Some sources disagree with pink, stating ‘Married in Pink, of you he will think.) Married in blue, you’ll always be true. Married in Grey, you will go far away. Married in Black, you will wish yourself back.
Additionally, brown was not a favorite choice, because “Married in brown, you’ll never live in town.” A statement that meant to say their husbands would never rise in business or acquire riches that would enable the family to move on up. Purple was also out because it was considered a mourning color, favored by widows from their second year of bereavement on.
2. A bride should never make her own dress. This wedding superstition states that for every stitch of the wedding dress the bride sews herself, she’ll shed one tear during her marriage. Considering the amount of fabric that goes into a wedding dress, I’d think this could be a considerable amount of weeping. Best to let someone else shed those tears on your account.
3. The material the dress is made from is also important to the marriage’s success. Satin brings bad luck, and velvet threatens the wearer with poverty. A dress constructed with a silk, unpatterned fabric is best. If you use a patterned material, avoid birds or vines. Don’t ask why, because I could find the answer to why you avoid birds or vine patterns.
4. Finding a spider inside your wedding gown before you walk down the aisle is good luck. According to English legend, this creepy arachnid is actually a “best of luck omen.” Personally, this would freak me out.
5. Wearing pearls with your wedding attire can be a good thing or a bad thing. This wedding superstition goes both ways. For those with a glass half-empty view, pearls represent future tears. Wearing them will bring many tears and heartache in the marriage. For the glass half-full kind of gal, the luckier version of this states that the pearls take the place of the bride’s real tears, thus she’ll have a happy, tear-free wedding and life.
6. Just as pearls on your neck or ears can bring bad luck, so can an engagement or wedding ring made with pearls. The tears the pearls represent bring bad luck.
7. Once your man gives you that engagement ring, don’t let your girlfriends, or anyone else, try it on. If you do there’s a chance your wedding will never happen because the person who tried it on will steal all your happiness and luck—as well as the heart of your husband. I remember my mother telling me this superstition when my sister asked if she could try on my engagement ring.
8. If you’re thinking about going veil-less consider this: your wedding veil offers you protection from evil spirits, according the ancient Roman tradition. Hiding the bride’s face keeps evil spirits away. And if you wear flowers in your hair without a veil, you’ll be sorry you married.
9. Never try on your complete wedding outfit before the big day. To do so tempts fate. If you just have to see how you look in the whole ensemble, leave some piece off. Consider leaving a stitch open in the dress, or slip on just one earring, or one shoe. That might keep the fickle fates away, since the wedding outfit won’t be complete.
10. No wedding attire is complete without the bouquet, but take care in the flowers you choose. Brides are destined for happiness if the first flower they see on their wedding day is white. But if you see a red flower first you will have unhappiness and heavy care in your married life. You might want to consider the meaning of the flowers you choose, too. Flowers have a language of their own which has been used throughout history to express emotions from the giver. Roses represent love, that’s why they are a favorite of brides. A bouquet of yellow carnations could symbolize rejection or disdain. White carnations stand for pure innocence and love, and would make a lovely addition to a bouquet of red roses. So choose wisely when fashioning your bouquet and create the language of love you want for your special day.
I know I said I was going to give you 10 Bridal Attire superstitions, but I just can’t leave without talking about the one wedding attire superstition we all know and have probably followed to the letter in our marriages and the marriages of our daughters:
“Something old, something new, something borrowed, and something blue.”
Something old represents the couple’s desire to hold onto important memories, something new represents the new union, something borrowed should be from a woman who has had a long and happy marriage, so her luck will transfer to your marriage, and something blue represents fertility in the marriage. And if you can find a sixpence for your shoe, stick it in that sole. You’ll have good fortune if you do.

Blurb
Beverly Walters is dying, and before she goes she has one wish—to find a groom for her daughter. To get the deed done, Mama enlists the dating service of Jack Somerset, Allison’s former boyfriend.
The last thing corporate-climbing Allison wants is a husband. Furious with Mama’s meddling, and a bit more interested in Jack than she wants to admit, Allison agrees to the scheme as long as Mama promises to search for a cure for her terminal illness.
A cross-country trip from Nevada to Ohio ensues, with a string of disastrous dates along the way, as the trio hunts for treatment and A Groom For Mama.
About the Author
Multi-award-winning author Catherine Castle has been writing all her life. Before beginning her career as a romance writer she worked part-time as a freelance writer. She has over 600 articles and photographs to her credit, under her real name, in the Christian and secular market. Besides writing, Catherine loves traveling with her husband, singing, and attending theatre. In the winter she loves to quilt and has a lot of UFOs (unfinished objects) in her sewing case. In the summer her favorite place to be is in her garden. She’s passionate about gardening and even won a “Best Hillside Garden” award from the local gardening club.
Her debut inspiration romantic suspense, The Nun and the Narc, from Soul Mate Publishing was an ACFW Genesis Finalist, a 2014 EPIC finalist, and the winner of the 2014 Beverly Hills Book Award and the 2014 RONE Award. Her most recent release, A Groom for Mama, is a sweet romantic comedy from Soul Mate Publishing. Both books are available on Amazon.
Where to find Catherine…
Website | Blog | Amazon | Goodreads | Twitter | Facebook | Stitches Through Time | SMP Authors
At the Life Balance Expo
Walking around the large conference room at the Guelph Curling Club, I could feel the positive energy emanating from the over thirty holistic practitioners and vendors, who had set up booths featuring an array of products and services.
Some of the highlights…
• Life Coach Pamela Van Nest asked me to spin the Life Wheel and then proceeded to share her insights. In late October, Pamela will be facilitating a one-day retreat at the Golden Pathways B & B in Otonabee, Ontario.
• Naturopathic doctor Aleksandra Gasinski chatted about the services offered at her Guelph office on Westmount Road.
• Arlene Wisser’s enthusiasm was contagious as she discussed ISAGENIX products, solutions for weight, energy, performance and healthy aging.
• Financial coach Lorraine Graham provided a listening ear as I chatted about my retirement journey.
• Lee Pryke persuaded me to participate in the VOXX life experiment. Impressed, I purchased a pair of VOXX socks…socks that promote better balance, stability, and range of motion.
Afterward, I went downstairs and listened to Liberated Living, a TED Style talk, delivered by Registered Holistic Nutritionist & Intuitive Counselor, Susan Stephens. During the interactive presentation, we learned all about stomach acid levels, essential vitamins and minerals, and the Sexy Blood Services offered at her office in Hamilton.
Susan ended the session with a tongue analysis of the group assembled. Our tongue colors ranged from white to soft pink to red. The ideal tongue is like that of a baby’s: soft pink with no line down the middle or tooth marks.
Only one woman (not me!) came close to that ideal.



Yoga Humor



Conversation with Anna Dowdall
I’m visiting Anna Dowdall’s blog and chatting about my writing journey and Too Many Women in the Room.
Drop by Anna’s blog.