Stand Up on the Inside

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here’s one of my favorite reflections from international speaker and bestselling author Joyce Meyer:

I once heard the story of a little boy attending church with his mother, and he kept standing up at the wrong times. His mother repeatedly told him to sit down, and finally she got pretty harsh with him about it, telling him emphatically, “Sit down now, or you’ll be in trouble when we get home!”

The little boy looked at her and said, “I’ll sit down, but I’m still going to be standing up on the inside.”

Standing up on the inside doesn’t mean being rebellious or having an angry attitude toward those who don’t understand us. It means having a quiet, inner confidence that takes us through to the finish line. Confidence means knowing that despite what is happening outside, everything is going to be all right because God is with you, and when He is present, nothing is impossible.

Source: Trusting God Day By Day – Joyce Meyer – pp. 410-411

How to Stop Holding On When You Should Let Go

How to Stop Holding On When You Should Let Go

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A longtime fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to receiving their daily emails. Here’s a thought-provoking excerpt from a recent message:

So how can we stop holding on?

By realizing that there’s nothing to hold on to in the first place.

Most of the things we desperately try to hold on to, as if they’re real, solid, everlasting fixtures in our lives, aren’t really there. Or if they are there in some form, they’re changing, fluid, impermanent, or simply imagined in our minds.

Life gets a lot easier to deal with when we understand this.

Imagine you’re blindfolded and treading water in the center of a large swimming pool, and you’re struggling desperately to grab the edge of the pool that you think is nearby, but really it’s not—it’s far away. Trying to grab that imaginary edge is stressing you out, and tiring you out, as you splash around aimlessly trying to holding on to something that isn’t there.

Now imagine you pause, take a deep breath, and realize that there’s nothing nearby to hold on to. Just water around you. You can continue to struggle with grabbing at something that doesn’t exist… or you can accept that there’s only water around you, and relax, and float.

This is the process of letting GO. It can be liberating.

Truth be told, inner peace begins the moment you take a new breath and choose not to allow an uncontrollable circumstance to dominate you in the present. You are not what happened to you. You are what you choose to become in this moment. Let go, breathe, and begin…

Note: I highly recommend subscribing to Marc & Angel’s website.

The Next Right Thing

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

While rereading The Prosperous Heart by Julia Cameron, I stopped to reflect upon this excerpt:

The “next right thing” is usually something small. It may be finishing the essay–or the paragraph. It may be returning the call. It may be doing the laundry. The next right thing is not usually glamorous–in fact, the opposite. The next right thing is usually mundane, and it is always doable. It also always gives us a sense of satisfaction.

How often have we fretted about a relationship for hours, when, in fact, what we need to do was finish the report we were working on? In avoiding the report, we are creating drama–setting up a situation where we will have to rush to get it done or make an excuse for ourselves tomorrow, triggering feelings of guilt and self-attack. We know when we are not doing the next right thing, because the actual next right thing is bugging us, pestering us, dancing around our consciousness, tapping at our psyche.

Doing the next right thing, especially when that thing is small, takes courage. Doing the next right thing when people around us are dramatic or threatening takes even more courage. When we display humility and take the honest next step for ourselves, we are always rewarded with a sense of true accomplishment. Sometimes, the “next right thing” is as simple as “go to sleep.”

Source: The Prosperous Heart by Julia Cameron, pp. 194-195

On Writing Naturally

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In her book, Journal to the Self, Kathleen Adams shares the following advice:

Writing naturally means that you make it up as you go along.

Writing naturally means that you trust your inner wisdom to guide you to the places you need to go.

Writing naturally means that you freely create your diary world with confidence and ease.

Writing naturally means that you give yourself permission to play, and to cry, and to cuss, and to celebrate, and to be fully, vibrantly alive.

Writing naturally means that you allow yourself to use your journal as a blank canvas onto which the rich and intricate portrait of your life can be painted as it organically emerges.

There is only one person who can write the story of your life, with all its foibles, follies, treasures, and tears. That person is you.

Writing naturally means that you let yourself be you.

Source: Journal to the Self by Kathleen Adams

Make Pigs Fly

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In his book, Life is in the Transitions, Bruce Feiler writes about the power of positive language and transformative personal stories. Here’s one of my favorite excerpts:

The novelist John Steinbeck had a quirky logo he drew after signing his name. It was a pig with wings. He called it Pigasus, which he wrote out in Greek letters. Late in his life, he accompanied the illustration with the Latin words Ad Astra Per Alia Porci, which he translated (incorrectly, it turns out) as “to the stars on the wings of a pig.” His explanation: We must all try to attain the heavens, even though we are bound to the earth.

For half a millennium, the expression when pigs fly has been used in multiple languages to mean a circumstance so improbable that its completion is nearly impossible. It’s a figure of speech known as an adynaton, a way of saying something that will never happen. Steinbeck adopted this phrase because he had been told by a naysayer professor that he would be an author “when pigs fly.”

More recently, neuroscientists have discovered that imagining this kind of unimaginable outcome is vital to recovering from a life interrupted. The more we are able to conjure up a future that seems out of reach—I will find another job, I will laugh once more, I will love again—the more we’re able to advance toward it. A big reason is mirror neurons, the part of our brains that mimic the actions we observe. When we see someone jump, laugh, or cry, our brains imitate the same activity.

The same mirroring happens with stories we tell. If we tell ourselves we will get better, or calmer, or happier, our minds will begin to simulate that outcome. This response doesn’t mean we’ll achieve these results right away, but it does mean we set in motion that possibility.

Steinbeck was right: We can make pigs fly.

Source: Life is in the Transitions by Bruce Feiler, p. 290.

Spotlight on Facets of the Past

I’m happy to welcome psychiatrist and author Monique Gliozzi. Today, Monique shares life wisdom and her new release, Facets of the Past.

Dear Joanne,

First and foremost, I would like to thank you for hosting my latest novella Facets of the Past on your tour. I’d like to share a few tips that I’ve found useful in navigating through life thus far, by using a couple of the examples recommended. Here we go!

A philosophy that I adopted from both my parents, is that life is to be lived to the fullest, as one cannot anticipate what the future holds despite our best intentions in planning for it. One of their tips which I’d love to impart is namely, don’t stagnate, rather find a special interest /hobby which brings joy and fulfilment. In my case, the first hobby was learning to ride a motorcycle which I enjoy to this day. Living in Perth (Australia) lends itself to long leisurely rides all year round thanks to the mild climate. This was soon followed in my late thirties by learning how to fly an aircraft. This proved more involved, with all the exams and flight assessments to get the required skills for each license. It was a tough road, but tenacity pays off eventually- thus tip number two is never give up!

A follow-on from this is tip number three – surround yourself with good people who are willing to provide support needed during trying times. My flight instructor was instrumental in giving me tips of his trade even after I myself obtained a commercial license and instructor rating. Thanks Mike!

In order to stay in shape and healthy (especially in order to pass the rigorous annual aviation medical), good nutrition is essential. Having travelled extensively growing up, due to my father’s work, I’ve been able to experience different cultures and cuisines. Japanese and Italian are my favourite, but really, I’m not too fussy. I love cooking and experimenting with different recipes so much so that I may write a book one day, titled “Monique’s Cuisine” – just kidding, I prefer staying with the fast paced suspenseful narratives. Tip number four, incorporating a healthy diet and being adventurous in the kitchen involving family in the preparation of a meal, can bring great pleasure.

We all have a favourite actor/movie so for tips number five and six: always try and kill two birds with one stone – if possible, watch a favourite show with your idol as the main protagonist to get a double dose of pleasure. One of my favourite actors is Meryl Streep, and her interpretation of Miranda Priestly in The Devil Wears Prada is phenomenal.

As an author, one of my main concerns starting out was how to maintain a certain level of creativity, in order to please my audience. Firstly (tip number seven), it’s important to join a writer’s group where one can share one’s work and obtain constructive feedback, but also earn a sense of fellowship with other authors. I’ve learned so much from those in my group who are a lively, enthusiastic bunch – always encouraging no matter what. Secondly (tip number eight), don’t be shy about trying different things. Remember as an artist one feeds creativity through new challenges and approaches. I adopt a different technique for each of my narratives. Facets of the Past was born out of a short story written for my writer’s group. My most embarrassing moment as an author was when I set out to share a short tale with my group, only to find after a panicked search in my portfolio, that I’d left it behind. Ooops! Well (tip number nine), a good sense of humour goes a long way – I ended up telling a couple of jokes instead. The last tip for you avid readers is most importantly to embrace the set of skills you have and be creative where you can.

I hope you enjoyed this lengthy blog and have gained insight beyond my author’s Bio, into what keeps me writing.

Blurb

When Hank Gild is given the opportunity to take up his dream job, he accepts the offer with excitement. As a tour guide at the historical imperial castle on Lake Starnberg, Hank delights his guests with stories of the late Bavarian emperor-his antics, his precious artifacts and the mystery shrouding his death in 1886. But it seems that not all the castle’s visitors are of pure heart. Before long, Hank is forced down a path of greed, deception and danger with no way out. A once happy and simple life unexpectedly becomes a treacherous nightmare. Who can he trust? Can Hank save himself before learning the ultimate lesson?

Excerpt

The beauty of my surroundings was captivating, but in truth, I was growing slightly more anxious by this lengthy wait. Composing myself, I took note of a harpsichord on the north side of the room. King Ludwig’s favorite composer had been Richard Wagner. Moving closer, I was tempted to reach out and play a note, but instead gently rested my fingers on the ivory keys, trying to imagine this very space filled with the classical music of a genius.

Behind the instrument hung another gold gilded work, this one a tapestry of majestic colors showing the ultimate royal scene: the king’s coronation. Intrigued by the workmanship, I decided to inspect it closer. Leaving the trusty green carpet, I trod quietly onto the marble floor, and gently ran my hand over the heavy but soft fabric. It was pure silk. For a brief moment, my imagination took hold. I sighed heavily, allowing the coronation to unfold in my mind’s eye. Overcome with an unusual sense of sympathy and intrigue by the king’s life and mysterious death, I felt a sudden intense urge to look behind the work of art.

What was it concealing? True to my sense of adventure, I was determined to find out. Lifting the cloth slightly away from the wall, I spied a narrow secret door. I reached for the small brass handle and tried to open it.

Purchase Links

Amazon | Indigo | Barnes & Noble | Rakuten Kobo | Smashwords | Apple Books

Author Bio and Links

Born in Dublin, Dr Monique Gliozzi, a graduate from the University of Western Australia medical school, has a keen interest in forensic sciences and psychiatry. She works as a psychiatrist in Perth, with ties to the UWA School of Psychiatry, where she has had a role as a senior clinical lecturer. Her love for teaching granted her a nomination for an Excellence in Teaching Award in 2016.

Monique also holds an interest in aviation. She trained at the Royal Aero Club of Western Australia, where she obtained a commercial pilot licence. Following this, Monique completed her instructor rating and is now working on a casual basis as a senior flight instructor.

Monique rekindled her passion for writing starting with the fictional thriller Foresight, followed by Hunted and ghostly encounters in Vestige. Her latest book, Diversity, is a compilation of entertaining short stories of different genres.

Website | Blog | Facebook | Instagram | Twitter

Giveaway

Monique Gliozzi will be awarding a $15 Amazon or Barnes and Noble gift card to a randomly drawn winner via rafflecopter during the tour. Find out more here.

Follow Monique on the rest of her Goddess Fish tour here.