Write Something for Yourself

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In a recent post on the Writer Unboxed blog, writer Kelly Allgood shared the following excellent advice:

About a year ago, I was feeling completely stuck in my writing. I’d finished the third full rewrite of a book I’d been working on for years, then trunked it after feeling so bogged down in the details of its convoluted plot that I couldn’t tell up from down. I’d drafted another book that felt like it was between genres, and had no idea how I’d pitch it to agents once I got to that point. I felt, in essence, like writing was quicksand, and that I was rapidly sinking beneath all the pressure I’d been putting on myself to write something good, to get an agent, to get published, to start my career, and on and on.

I wish I could remember what prompted me to do this, but one cold winter’s day, I decided to sit down and write something that would never see the light of day. No pressure to publish, to get feedback, to make it good. It could be the worst piece of writing that ever existed and it wouldn’t matter, because no one would ever see it. So I wrote. And wrote. And wrote. The block I’d been sitting before shattered in front of my eyes.

It is honestly some of the best writing I have ever done, and it would never have existed had I not given myself permission to write badly.

Source: Writer Unboxed

Five Qualities of Joyful People

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

I look forward to receiving weekly emails from Robert Holden, a British psychologist, author, and broadcaster, who works in the field of positive psychology and well-being. Here’s an excerpt from a recent post:

Describing joy is very difficult and very worthwhile. The more you tune in to joy and let yourself feel it, the more you learn about what true happiness is. I encourage my students to describe joy by meditating on joy, by painting joy, by singing joy, by dancing joy, by crafting a poem on joy, or by finding a symbol, in nature, for instance, that represents joy. What emerge are commonly felt qualities of joy, five of which I will share with you now.

Joy is Constant

When people tune in to the feeling of joy, what often emerges is an awareness that this joy is somehow always with us. Joy is quietly, invisibly ever-present. It is not “out there,” and it is not “in here”; rather, it is simply everywhere we are. Joy feels somehow beyond space and time. Joy does not come and go; what comes and goes is our awareness of joy. Ironically, we often feel the presence of joy the most when we stop chasing pleasure and we stop trying to satisfy our ego.

Joy Inspires Creativity

Upon discovering this joy, many people experience a greater sense of creativity that rushes through them. Your ego may get the byline, but really joy is the author. Joy is the doer. Joy is the thinker. Joy is the creative principle. In one of my favorite Upanishads, classic sacred texts of Indian literature, it is written: “From joy springs all creation, / By joy it is sustained. / Towards joy it proceeds, / and to joy it returns. No wonder so many artists take the course.

Joy is Often Unreasonable

I like to describe joy as “unreasonable happiness” because it doesn’t seem to need a reason. It is a happiness that is based on nothing. In other words, it doesn’t need a cause or an effect in order to exist. Certainly good things, favorable circumstances, and a happy state of mind can make you more receptive to joy; but joy still exists even when you are not receptive to it. Joy needs no reason. And this is why we can be surprised by joy even in the most ordinary moments.

Joy is Untroubled

Unlike pleasure and satisfaction, joy does not have an opposite. It does not swing up and down, as our moods do. And it does not wrestle with positives and negatives, as our mind does. Joy does, however, have a twin. If pleasure’s twin is pain, and satisfaction’s twin is dissatisfaction, then joy’s twin is love. When people describe joy to me they always mention love—even the lawyers, the politicians, and the psychologists.
Like love, joy is fearless and untroubled by the world. It is as if nothing in the world can tarnish or diminish the essence of joy. As such, it is free.

Joy is Enough

Many people describe a sense of emptiness and a “fall from grace” that follows an encounter with great pleasure and satisfaction. This is not the case with joy, however. One of the most beautiful qualities of joy is the abiding sense of “enoughness.” Unlike the ephemeral states of pleasure and satisfaction, joy does not induce a craving for more, because joy is enough. If ever we feel joy is missing, it is because we are absent-minded-caught up, probably, in some grief over a passing pleasure or preoccupied with a new object of desire.

Note: I highly recommend subscribing to Robert Holden’s website.

Choosing to Fail Forward

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A long-time fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to reading their emails and blog posts. Here’s an excerpt from a recent email:

In those moments when you find yourself standing face to face with an issue you battled before — one bearing a lesson you were sure you’d already learned — remember, repetition is not failure. Ask the waves, ask the leaves, ask the wind. Repetition is required to evolve and grow. And repetition allows you to fail forward. We learn the right way on the way.

Truly, failures are opportunities to begin again smarter than before. If you’ve heard differently, forget what others have told you. Fail often, fail fast, clean it up, learn from it, move on, and then repeat. Just because things didn’t work out for you today, doesn’t mean there’s not something big in store for you tomorrow. Rest easy and get ready. Don’t waste your energy justifying your next step to the naysayers.

Note: I highly recommend subscribing to Marc & Angel’s website.

Who Knew I Could Write a Novel?

Welcome to my Second Acts Series!

I’m happy to welcome award-winning author Lynn Slaughter. Today, Lynn shares her incredible journey from professional dancer to award-winning author and her new release, Missed Cue.

Here’s Lynn!

I spent decades as a professional modern dancer and dance educator. I was passionate about my work, and if you asked me who I was, right after the words “wife and mother,” out would come “dancer.”

I felt fortunate to dance into my fifties. In fact, when I turned fifty, I performed an autobiographical concert, “Flying at Fifty,” with my husband and other dancers in our company, to celebrate.

Eventually, however, age and injury caught up with me, and I retired after my first hip replacement.

I was grieving for the loss of dance in my life when I got an idea for a story about a young aspiring ballet dancer determined to unravel secrets her friends and parents were keeping. In retrospect, I think working on this project was a way to cope with my grief. That story ended up becoming my first young adult novel, WHILE I DANCED.

Who knew I could write a novel? Definitely not me! While I was still dancing, I moonlighted as a freelancer writing articles, mainly for regional parenting magazines. But although I’d been a voracious reader of fiction, I’d never thought I had the fiction gene. But here I was, suddenly hooked on writing fiction. I ended up returning to school to earn my MFA in Writing Popular Fiction from Seton Hill University.

While I was in grad school, I had a terrible bout of imposter syndrome. It seemed as though every writer in the program, except for me, had known they were destined to become writers the minute they could hold a pencil. From early childhood on, they’d penned stories, poems, and plays.

That wasn’t my story at all. From the get-go, music made me want to move, and my lifelong passion had been dance. But thanks to some amazing faculty mentors at Seton Hill, I got lots of help developing my craft as a writer and just as important, I got encouragement and support.

Since finishing my MFA, I’ve kept going as a writer. MISSED CUE, which came out from Melange Books this month, is my fifth published novel, and I’m currently working on my next one.

As a dancer, I treasured those times on stage when I’d be “in the zone,” totally immersed in the movement and the moment. Now, I get to experience those times as a writer.

I’m amazed to have found a second act in my life which has been so rewarding and meaningful, especially doing something I’d never imagined I could do. One of my favorite quotes is:

“It’s better to look back on life and say, “I can’t believe I did that.” than to look back and say: “I wish I did that.” – Unknown

Blurb

While dealing with her own messy personal life, homicide detective Caitlin O’Connor investigates the most complicated case of her career, the suspicious onstage death of a revered ballerina.

Author Bio and Links

Lynn Slaughter is addicted to the arts, chocolate, and her husband’s cooking. After a long career as a professional dancer and dance educator, Lynn earned her MFA in Writing Popular Fiction from Seton Hill University. Her first mystery for adults, MISSED CUE, came out this month from Melange Books. She is also the author of four award-winning young adult romantic mysteries: DEADLY SETUP, LEISHA’S SONG, IT SHOULD HAVE BEEN YOU, AND WHILE I DANCED. Lynn lives in Louisville, Kentucky, where she’s at work on her next novel, serves on the board of Louisville Literary Arts, and is an active member and former president of Derby Rotten Scoundrels, the Ohio River Valley chapter of Sisters in Crime.

Website | Twitter | Amazon Buy Link

It Was All Feedback

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here’s an inspiring excerpt from Mary Morrissey’s recent release, Brave Thinking:

For anything to have a chance of becoming reality, you need to first imagine it. When we allow ourselves to imagine a life we would love, we discover resources we didn’t know we had. With a well-formed dream, you can advance confidently in its direction. The laws of nature work differently when you are in this state. Take as an example Thomas Edison, arguably one of the most prolific inventors of all time, who aimed to devise a major invention every six months and a minor one every ten days.

When asked how he survived 10,000 failures before building the first incandescent bulb, he famously replied that he had never had a failure. He had simply found thousands of ways for it not to work.

It was all feedback. “I was never myself discouraged or inclined to be hopeless of success. I cannot say the same for all my associates,” he wrote. “Genius is one percent inspiration and ninety-nine percent perspiration.”

Source: Brave Thinking, pp. 42-43

Too Late is a Decision, Not a Position

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In her book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living, life coach Susie Moore shares insightful gems. Here’s a thought-provoking one for anyone contemplating a second, third, or nth act in life:

There’s nothing worse than adding milk to your tea, taking a sip, and discovering that the milk is…sour. You check the carton and the expiration date tells you it went off days ago. The milk has a “line-in-the-sand” expiration. Do not use it after this date—it will taste gross and might make you sick.

But why on earth would we think that humans have an expiration date? Let’s say we did. When would it be? Age thirty-five? Forty? Fifty-seven? Says who? And for what practical reason? As Oprah says, “So long as there is breath in your body, there is more.”

I love to hear stories of people who started things at later life stages. My mum went back to school in her mid-fifties to study childhood education. Julia Child released her first cookbook at fifty. Vera Wang entered the fashion industry at forty. Harriet Doerr published her first novel at seventy-four.

You are not behind. When people come to see me hoping to launch a new venture but think they might be “too late,” they overlook the fact that they already know so much. Their experience is a huge advantage, not something to underplay or discount. No experience is wasted. It can be gloriously transferred. I work with former (“recovering” they tell me) lawyers who now coach stepmoms to navigate the challenges of a blended family. Accountants who create art and sell it all over the world. Didn’t they get the memo that January 1, 2013, was their expiration date and that they’re breaking the rules? I guess not. Someone should arrest them.

I once heard an investor say, “We prefer to invest in slightly older CEOs. They’ve experienced more. They can be wiser. We have better outcomes with them.”

It’s never too late.

Source: Let It Be Easy, pp. 247-248

The Secret to Success

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

Here’s an inspirational message from bestselling author and motivational speaker, John Maxwell:

Focus on Your Blessings

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A long-time fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to reading their emails and blog posts. Here’s an excerpt from a recent post:

Even when your past — your story — tries to pull you back in, you can consciously do your best to focus on your present blessings. What do you see in your life right now? Be thankful for the good parts. For your health, your family, your friends, or your home. Many people don’t have these things.

Remind yourself that the richest human is rarely the one who has the most, but the one who needs less. Wealth is a daily mindset. Want less and appreciate more today. Easier said than done of course, but with practice gratitude does get easier. And as you practice, you transform your past struggles into present moments of freedom.

Ultimately, on the average day, happiness is letting go of what you assume your life is supposed to be like right now and sincerely appreciating it for everything that it is. So, at the end of this day, before you close your eyes, smile and be at peace with where you’ve been and grateful for what you have. Life has goodness.

Keep reminding yourself…

*You are not your bad days.

*You are not your mistakes.

*You are not your scars.

*You are not your past.

Be here now and breathe.

Note: I highly recommend subscribing to Marc & Angel’s website.

How Fear Holds Us Back

I’m happy to feature author and humanitarian Jillian Haslam. Today, Jillian shares a thought-provoking post and her inspiring memoir, A Voice Out of Poverty.

Here’s Jillian!

“Living with fear stops us taking risks, and if you don’t go out on the branch, you’re never going to get the best fruit.” ~Sarah Parish

It starts off as a small seed of uncertainty. Once it takes root, it begins to blossom and multiply slowly by slowly.

Over time, if left unchecked, it grows into this huge mental obstacle that gets in the way of your willingness to risk or even try, in turn casting seeds of doubt about your ability to achieve your dreams.

This is how fear holds us back and causes us to lead small lives.

Fear comes masked in different veils, but whatever the form, the common thread is that it holds us captive, crippling us into inaction.

Of course, there are other times when fear is a positive thing. This is when it serves to alert us of real danger.

In most instances, however, fear is not based on reality. Rather, it could be feeding off of negative assumptions of what we imagine could happen.

The fight and flight response works both ways, you see. Thankfully, we can learn to manipulate it to work in our favour, rather than against us.

Says Jimmy Iovine:

“Fear. Fear’s a powerful thing. I mean it’s got a lot of firepower. If you can figure out a way to wrestle that fear to push you from behind rather than to stand in front of you, that’s very powerful.”

Fear will always be there. But you have the ability within you to do something about it.

It is possible to train yourself to manage your emotions and shift your outlook into a more positive direction. And in doing so, you start to move beyond the fear and embrace new experiences and opportunities.

Confronting your Fears One Step at a Time

Fear has to be one of the strongest human emotions. Then again, being the one emotion that determines whether we live or die, it is not hard to understand why.

It has this ability to assume a life of its own to the point that it can magnify a certain area of concern and make it more menacing than it is in actual sense.

Take fear of change, for example, a fear we have to confront in almost every aspect of our lives.

Usually, trying to overcome it using broad strategies such as positive thinking or learning to embrace uncertainty can only get us so far. It helps, obviously, but such strategies in themselves are likely to fall short.

So then, where do you begin?

In just the same that you tackle your goals by breaking them into small, actionable steps, approaching fear this way is likely to yield better results.

Instead of throwing a blanket solution on your fears, attacking one specific fear at a time is likely to see you enjoy small but incremental successes that gather steam gradually, building your confidence.

Identify the Trigger

Our fears emanate from certain triggers which are activated by the fight or flight response that is inherent in all humans.

Whenever we sense or experience a situation our brain considers dangerous, the body enters into a state of fight-flight (to fend off the danger or run for our lives) until the brain receives an all-clear message to switch off the response.

We fear situations or things that make us feel unsafe or unsure, some real; others imagined.

One common fear most people have is a fear of public speaking.

Speaking in front of others – whether in class, at a meeting with colleagues or clients, giving a speech etc. – can make us feel literally sick in the stomach as we weigh our options on how to approach the whole thing.

For example, when you are called upon to speak in a business meeting, your mind could go blank once the fear of speaking in front of people kicks in.

This doesn’t mean you do not know the business – quite on the contrary actually! You might be the best in a certain area, but because fear turns you into such a nervous wreck, it becomes incredibly difficult to put your points across.

This is how fear gradually gets in the way of the success we could otherwise achieve if we managed to fight back this fear.

If you are reading this, there is a higher chance than not that you know at least a person or two whom, despite not being the brightest bunny in the hutch, has made their way up the corporate ladder or become successful in their business ventures just because they boast great public speaking skills.

These days, hard skills alone can only get you so far. Soft skills, chief among them public speaking skills, can give you an edge.

This is why it is imperative to work towards ridding yourself of this fear (and others that get in your way of success!) because all it does is curtail your efforts at becoming the person you know you could become.

Rewrite your Story

While fear could have genetic roots (innate), a large part of it (regardless of type of fear) can be attributed to a certain event or situation that happened to us earlier in life (learned).

Whichever the case, whether innate or learned, the first step to push through the fear is to identify and understand the underlying trigger(s) behind it.

Pay attention to what you are feeling and try to identify the root source of these feelings of dread.

Once you do, acknowledge it for what it is without sugar-coating. Then gradually, start shifting your mind-set with regard to how you view this fear.

You will need to summon a treasure trove of emotional and psychological resources as you make attempts to overcome your fears. A large part of this will involve positive thinking and confidence as you need to start viewing the fear in a different perspective.

That’s especially considering fear will always be there. In fact, you will never manage to wrestle it completely to the ground.

But by changing your perspective from that sickening feeling in your stomach to an attitude along the lines of “I-am-ready-to-do-this!”, you will, as Jimmy Iovine said, allow that fear to push you from behind rather than getting in your way.

This is key.

Remember, it is not fear that holds you back. It is your attitude towards fear.
Napoleon Hill summed it up perfectly when he said:

“Fears are nothing more than a state of mind.”

No one says it will be easy. But if you take action and slowly build momentum, you will get there eventually.

Blurb

A woman’s ascent from devastating poverty and childhood trauma to international standing as a prominent advocate for the poor and helpless.

As a young girl, Jillian Haslam saved a life. Herself tiny and aching from malnutrition, she stood for hours at a tea shop, begging for a ladle of milk to try and prevent her newborn sister from dying of starvation.

From the slums of Calcutta to the executive floors of a global bank, A Voice out of Poverty offers an unflinching look at one woman’s journey from destitution to success.

Throughout, Haslam demonstrates an inexhaustible drive to rise above adversity and find beacons of positivity in impossible circumstances. But her rise doesn’t stop at the top; she returns to her roots again and again to extend a hand to those left in the impoverished communities that she so narrowly escaped.

British by ancestry and born in India after its independence, Haslam and her family suffered degradation and prejudice. They were forced to live on the streets, flee danger in the middle of the night, and face persistent abuse and starvation.

This treacherous environment is the backdrop of an unlikely story of resilience and an unshakable family bond. From squalor and powerlessness, Haslam finds countless moments of grace, community, gratitude, and love.

A Voice out of Poverty is a raw and inspiring memoir that shows how beauty can be found in improbable places, and how “success” is not just the act of making it through. Rather, it is the act of reaching back to bring others with you.

Excerpt

A bristly, grey rat jutted its head through a wide crack in the peeling stucco wall, its long tail draped behind and hidden. It squinted its beady eyes and sniffed the air, as a light drizzle started to dampen the ground.

A few feet away, an older homeless woman, sitting under a precarious building canopy, shifted her eyes towards the rat, without moving her head. A stray dog nestled next to her, one of three gathered snuggly around her, bared its teeth, and growled at the rodent, without rising.

The woman swiveled her head in the rat’s direction and shooed it away with a claw-like hand slicing the air. The rat withdrew, vanishing inside the wall. The dog returned its head to rest on its paws and closed its eyes.

The drizzle turned into a light rain.

My mother and I took in the rat scene side by side as we ambled down the street. My eyes remained riveted on the homeless woman. I wondered if she had a family or young children like me. Then, the noisy “pop-pop” of a Vespa flew near my eyes and broke my concentration, causing me to pull my head back abruptly. I gripped my mother’s hand as tightly as I could.

The rain was now steady but not enough to flood the crowded streets or inhibit the pace of the fast-moving foot and vehicle traffic. I looked up to see an old man pulling a rickshaw coming towards us. I stared at him. His emaciated body looked as if his skin could peel off in thin layers, like a stale onion. He stared at me, sharing his single black tooth. I held my stare.

The rickshaw puller veered off the line of his path, forcing a dilapidated scooter that packed an entire family to swerve near us. The scooter splashed mud onto my legs and dress, and I started to cry. My only proper dress was drenched with filth. I now would have to undress to underclothes while it got washed. My mother stopped and crouched in front of me. I didn’t hide my disgust.

Author Bio and Links

Jillian Haslam was born in 1970 and raised primarily in the slums of Calcutta. Despite the severe devastation of her family’s living circumstances, she completed her education and landed her first major employment as a personal assistant to the CEO at Bank of America in India.

Jillian rose through the ranks, and Bank of America appointed her president of its Charity and Diversity Network in India, where she spearheaded charitable work in four different cities. This led her to receive three philanthropic awards from Bank of America: the Star Recognition award, the Service Excellence award, and The Individual Achievement award.

In 2011, she published the first version of her memoir, Indian. English, which chronicles her life growing up amid dreadful poverty, abuse, and tragedy. The book sold over 150,000 copies, mostly while she was on the speaking circuit. Her story also incited interest from Hollywood and British film directors and producers, leading to the development of a feature film.

Charitable giving became Jillian’s life work. In 2012, she received the first runner up award for The Asian Woman of the Year in the “Social and Humanitarian” category. In early 2015, The Telegraph of Calcutta presented Jillian with the True Legend award for her exceptional contribution to social and humanitarian causes. In mid-2015, she was recognized as a finalist for the Role Model of the Year award for her work delivering speeches in educational institutes across the UK. In late 2016, she received an award for Excellence in Humanitarianism. And, in 2017, she received her greatest accolade, the Mother Teresa Memorial International Award.

Jillian became a speaker in demand and is a Distinguished Toastmaster (DTM). She has delivered several TEDx talks, among other prestigious speaking engagements, on various topics that flow from her life story. Jillian speaks on topics that include entrepreneurialism, the power of the mind, and human resilience.

She has also been featured on various TV networks, including Channel 5 and the BBC, and a wide range of print media, including The Independent, The Pioneer, The Times, The Telegraph, The Metro, Gulf News, and other major media outlets. Jillian’s charitable work continues under the auspices of the Remedia Trust where she oversees several separate charities: Ageing Smiles (for the elderly poor), Happy Hearts (for children), Empowering Girls (for teaching various workable skills), India’s Disabled (for building a mobile medical unit), E3 Growth (focused on education, employment, and employability), and the Mother Teresa Project (for women and single mothers).

Jillian currently lives in London with her husband.

Website | Goodreads | Facebook (Jillian) | Facebook (Film) | Twitter | Instagram | Amazon Buy Link

Giveaway

One randomly chosen winner via Rafflecopter will win a $25 Amazon/Barnes & Noble gift card. Find out more here.

Follow Jillian Haslam on the rest of her Goddess Fish tour here.

Argue for Your Possibilities

On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

In her book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living, life coach Susie Moore shares insightful gems. Here’s one of my favorites:

If you argue for your limitations, you get to keep them. But if you argue for your possibilities, they expand.

We are experts at knowing our limitations. We defend them doggedly. We set up Judge Judy-style courtrooms in our heads and play the part of the prosecution—against ourselves. Against our own possibilities.

What if we flipped the script?

Next time you’re about to prove a personal limitation, pause. Is it helpful, to you or anyone else? I’ve never found it to be so.

Are you “too sensitive”? Maybe you’re highly empathetic, and that’s a superpower!

Are you “disorganized”? Maybe you’re an action taker who focuses on the overall mission over tidy perfection.

Are you “on the bossy side”? Maybe you’re a natural, confident leader.

What’s there to apologize for or explain away, exactly, here?

Here’s a fun exercise. Imagine you’re responsible for defending your possibilities in a courtroom. If you had to be your own attorney for just five minutes, what would you say about who you really are and what you can do?

Source: Let It Be Easy, pp. 65-66