On Wednesdays, I share posts, fables, songs, poems, quotations, TEDx Talks, cartoons, and books that have inspired and motivated me on my writing journey. I hope these posts will give writers, artists, and other creatives a mid-week boost.

A long-time fan of bestselling authors and coaches Marc and Angel Chernoff, I look forward to reading their emails and blog posts. Here’s an excerpt from a recent post:

Even when your past — your story — tries to pull you back in, you can consciously do your best to focus on your present blessings. What do you see in your life right now? Be thankful for the good parts. For your health, your family, your friends, or your home. Many people don’t have these things.

Remind yourself that the richest human is rarely the one who has the most, but the one who needs less. Wealth is a daily mindset. Want less and appreciate more today. Easier said than done of course, but with practice gratitude does get easier. And as you practice, you transform your past struggles into present moments of freedom.

Ultimately, on the average day, happiness is letting go of what you assume your life is supposed to be like right now and sincerely appreciating it for everything that it is. So, at the end of this day, before you close your eyes, smile and be at peace with where you’ve been and grateful for what you have. Life has goodness.

Keep reminding yourself…

*You are not your bad days.

*You are not your mistakes.

*You are not your scars.

*You are not your past.

Be here now and breathe.

Note: I highly recommend subscribing to Marc & Angel’s website.