The daughter of parents with Alzheimer’s and Parkinson’s diseases, I am always on the lookout for new ways of improving brainpower.

But I am not prepared to fork out enormous sums of money for supplements and other products that make dubious claims. Instead, I read columns and books written by health experts such as Daniel Amen, Tony Buzan, David Snowdon, Andrew Weil, Deepak Chopra, and Mehmet Oz and take careful note of any low-cost and no-cost suggestions for improving brainpower.

Continue reading on Sue James’ blog.