Setting New Year’s resolutions can be daunting. If you struggle with this task why not draw on the collective wisdom of these poets, authors, and leaders.

1. Take a leap of faith and begin this wondrous New Year by believing. Believe in yourself. And believe that there is a loving Source – a Sower of Dreams – just waiting to be asked to help you make your dreams come true. Sarah Ban Breathnach
2. The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” Melody Beattie
3. Each year’s regrets are envelopes in which messages of hope are found for the New Year. John R. Dallas Jr.
4. For last year’s words belong to last year’s language. And next year’s words await another voice. T.S. Eliot
5. Maybe this year…We ought to walk through the rooms of our lives not looking for flaws, but for potential. Ellen Goodman
6. Every time you tear a leaf off a calendar, you present a new place for new ideas and progress. Charles Kettering
7. We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day. Edith Lovejoy Pierce
8. And now we welcome the New Year. Full of things that have never been. Rainer Maria Rilke
9. Hope smiles from the threshold of the year to come, whispering, ‘It will be happier.’ Alfred Lord Tennyson
10. Cheers to a New Year and another chance for us to get it right. Oprah Winfrey




When facing a cancer diagnosis it can be helpful to find a support group. Connecting with people who are experiencing the same things and can share in your struggles and triumphs can be immensely important for a patient’s mental and emotional health. These groups prevent patients from feeling isolated and the people they encounter may be able to offer helpful insights.
Words have power: they bring us hope, connect us across generations and geography, and can be an outlet for our internal struggles. The written word can be a
Although it may sound cliche, friends and family truly are an essential support system. Many of us are not used to asking for help or admitting when we feel defeated. Reaching out to the people you’re close to can help relieve any feelings of solitude and supplement a cancer-focused support group. In addition to emotional support, loved ones also have the unique ability to make us laugh and distract us from hardship. Friends and family can also offer support by accompanying patients to their doctor visits and acting as another set of ears at the appointments.
On Wednesday evening, I attended Emma Donoghue’s reading at Lakeside Hope House in downtown Guelph. This Cafe Philosophique event, organized by the
Having read the book recently, I was fascinated to learn more about the back story and Emma’s writing process.
Completing 50,000 words in 30 days is a major achievement, one that hundreds of thousands of NaNoWriMo participants have set as their November goal for the past seventeen years. While the end result will be part unreadable, part unfinished, and more than likely, error-ridden, the process often continues well beyond November. Many published books–including some very successful ones–started off as NaNoWriMo projects.



Earlier today, Canadian comedy pioneer Dave Broadfoot passed away at the age of ninety. An officer of the Order of Canada, Dave played to audiences that included Queen Elizabeth, Prime Minister Margaret Thatcher, and President Ronald Reagan.