According to Dr. Frank Lawlis, author of The Brain Power Cookbook, it is possible to eat our way to higher intelligence and greater creativity. He believes that a protein-rich diet is essential for improved mental focus and creative success.

In his book, he shares the following success story. One of his clients had dreams of becoming a published writer, but her manuscripts were rejected consistently. Overweight by nearly 100 pounds, she snacked on processed and sugar-based foods. With his help, she switched to a diet that included grilled chicken and fish, eggs, fruits and vegetables. She was able to lose 60 pounds and also published a series of children’s books.

Continue reading on the Just Romantic Suspense blog.