Food for Creative Thought

According to Dr. Frank Lawlis, author of The Brain Power Cookbook, it is possible to eat our way to higher intelligence and greater creativity. He believes that a protein-rich diet is essential for improved mental focus and creative success.

In his book, he shares the following success story. One of his clients had dreams of becoming a published writer, but her manuscripts were rejected consistently. Overweight by nearly 100 pounds, she snacked on processed and sugar-based foods. With his help, she switched to a diet that included grilled chicken and fish, eggs, fruits and vegetables. She was able to lose 60 pounds and also published a series of children’s books.

Continue reading on the Just Romantic Suspense blog.


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