In 1977, I purchased my first self-help book, Your Erroneous Zones by Dr. Wayne Dyer. Since that time, I have devoured hundreds (possibly thousands) of self-help books. Some I’ve purchased…others I’ve borrowed…some I’ve reviewed…many I’ve given away.
Here are ten Go-To books that still grace my bookshelves:
“If we’re brave enough, often enough, we will fall.” Brene Brown shares her own struggles and gives practical advice on how we can reframe our own stories, get back up again, and create daring new endings. Read my review here.
A self-proclaimed introvert, Susan Cain shares her own story and that of successful introverts who have learned to survive and thrive in highly-charged workplaces. Read my review here.
An excellent guide for women struggling with change. Dr. Friedman shares nine critical steps that help with setting standards and boundaries, embracing mistakes, and moving from “what might have been” to “what can be.”
“The word incurable, which is so frightening to so many people, means to me that this particular condition cannot be cured by any outer means and that we must go within to find the cure.” I discovered this book during the first month of my cancer journey. Fourteen years later, I still refer to Louise Hay’s timeless message of hope and healing.
When I picked up this book in the late 1980s, I was in my mid-thirties and struggling with several decisions. I have reread this book many times, especially during critical junctures in my life. It’s an excellent resource for those of us with risk-averse tendencies.
Whenever I’m dealing with unexpected challenges, I turn to this beautifully crafted memoir filled with moving anecdotes and humorous insights. Ms. Lesser address the question: How do we emerge from suffering and challenge with real, encompassing wisdom and love?
After my treatments ended, I experienced a low-grade depression. I am grateful to the friend who recommended this book that addresses the challenges of the recovery journey.
Ms. Mohr provides practical tools to help women quiet self-doubt, identify their callings, “unhook” from praise and criticism, and take bold action. My favorite chapter – Leaping, a special action that gets the adrenaline flowing and stretches us out of our comfort zone.
Having read and thoroughly enjoyed Dr. Northrup’s previous books–Goddesses Never Age and The Wisdom of Menopause–I decided to pick up this latest release that focuses on the importance of a healthy emotional life and a robust spiritual life. A delightful read!
Whenever I’m feeling stressed or overwhelmed with circumstances beyond my control, I reread this interactive book based on a Zen parable.
What is your Go-To self-help book?