This coming week, we will be experiencing the dog days of summer in southern Ontario. As the Humidex soars beyond 30 and even approaches 40, I find myself spending more time in air-conditioned comfort and less time preparing meals.

Not such a bad thing for a non-foodie, but I do have to eat. With one book released in June (A Season for Killing Blondes) and another to be released in August (The Coming of Arabella), I need to maintain optimum energy levels.

And to satisfy my Frugalista nature, I also wish to do it on a budget.

Here are some of my favorite go-to foods while I’m in the editing and promotion caves.

Continue reading on the Story Reading Ape’s blog.