Healthy Choices Wellness Show

 

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As I wandered through the lobby and large conference room at the Delta Guelph Hotel, I could feel the positive energy emanating from the holistic practitioners and vendors. I enjoyed chatting with all of them and made several connections which I intend to pursue.

Some of the highlights…

  • Friend and fellow writer Sue Ricketts enthusiastically demonstrated the Nordixx Pole Walker.  An hour’s workout can burn between 600 and 900 calories.
  • Energy therapist Lisa Wilvert offered a short Tibetan Singing Bowl Workshop and Meditation.
  • Dr. Renee Paradis described the organic anti-aging facial that she offers at her clinic.
  • Susan Nash, Owner and Director of Body Innovations  provided an informative seminar: What your high heels are doing to your core? She also described the different classes–Pilates, Yoga, Specialized–offered at Body Innovations.
  • I was so  impressed by the entrepreneurial couple who owns Pure Organic Foods that I bought their Organic White Royal Quinoa Grain.

3 responses to “Healthy Choices Wellness Show

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